Japanese food, explained dish by dish
HomeFood & Nutrition DatabaseNutrition: Confectionery

Candied fruits, Marron glacé (candied chestnuts): Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Candied fruits, Marron glacé (candied chestnuts) has 303 kcal per 100 g of edible portion, with 1.1 g protein, 0.3 g fat and 77.4 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number15117
Name in Japanese<果実菓子類> マロングラッセ
Food groupConfectionery

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

無料で見てみる →

Nutrition per 100 g (edible portion)

Energy303 kcal
Water21.0 g
Protein1.1 g
Fat0.3 g
Carbohydrate (by difference)77.4 g
Dietary fibre- g
Salt equivalent0.1 g
Sodium28 mg
Potassium60 mg
Calcium8 mg
Iron0.6 mg
Vitamin C0 mg
Cholesterol(0) mg

How to read these numbers

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Confectionery

Traditional confectionery, "Amanatto, Adzuki beans": Calories & Nutrition per 100 g
Traditional confectionery, "Amanatto, kidney beans": Calories & Nutrition per 100 g
Traditional confectionery, "Amanatto, peas": Calories & Nutrition per 100 g
Traditional confectionery, "Imagawayaki": Calories & Nutrition per 100 g
Traditional confectionery, "Uiro": Calories & Nutrition per 100 g

Read next

Japanese Food Recipes: Where to Start Cooking at Home
Japanese Breakfast: What It Is and How It's Eaten
What to Eat in Mount Fuji: Local Dishes and Regional Specialties
Tokyo Food Markets: A First-Timer's Guide to Eating Well

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →