Food & Nutrition Database
2,771 foods, built from Japan's official food composition tables (MEXT) and Wikidata. Each page shows what the food is, its Japanese name and, for ingredients, nutrition per 100 g from Japan's official tables.
Browse by category
Japanese dishes & foods (595)Nutrition: Fish and shellfish (417)Nutrition: Vegetables (362)Nutrition: Meats (289)Nutrition: Fruits (174)Nutrition: Cereals (155)Nutrition: Confectionery (141)Nutrition: Seasonings and spices (128)Nutrition: Pulses (91)Nutrition: Potatoes and starches (61)Nutrition: Beverages (58)Nutrition: Milk and dairy (58)Nutrition: Algae (52)Nutrition: Mushrooms (49)Nutrition: Nuts and seeds (43)Nutrition: Fats and oils (31)Nutrition: Sugars and sweeteners (27)Nutrition: Eggs (20)Nutrition: Prepared foods (20)
Recently updated
Japanese dishes & foodsTendon (天丼): What It Is, Ingredients & Origin
Tendon (天丼) is a Japanese food classified as donburi. Ingredients listed for it include rice, tempura.
Japanese dishes & foodsMaesawa beef (前沢牛): What It Is, Ingredients & Origin
Maesawa beef (前沢牛) is a Japanese food classified as beef. It is associated with Oshu.
Japanese dishes & foodsDaigaku imo (大学芋): What It Is, Ingredients & Origin
Daigaku imo (大学芋) is a Japanese food classified as potato dish, snack, sweet potato fries. Ingredients listed for it include Sweet potato.
Japanese dishes & foodsKenoshiru (けの汁): What It Is, Ingredients & Origin
Kenoshiru (けの汁) is a Japanese food classified as soup. Ingredients listed for it include Arctium lappa, Koya-dofu, Pteridium aquilinum, carrot, dashi.
Japanese dishes & foodsKankoromochi (かんころもち): What It Is, Ingredients & Origin
Kankoromochi (かんころもち) is a Japanese food classified as mochi, saogashi. Ingredients listed for it include Sweet potato.
Japanese dishes & foodsTenshindon (天津飯): What It Is, Ingredients & Origin
Tenshindon (天津飯) is a Japanese food classified as dish, donburi, omelette. Ingredients listed for it include crab meat, egg as food, rice.
Japanese dishes & foodsNikake Udon (にかけうどん): What It Is, Ingredients & Origin
Nikake Udon (にかけうどん) is a Japanese food classified as udon. Ingredients listed for it include kamaboko, kezuribushi.
Japanese dishes & foodsHoney toast (ハニートースト): What It Is, Ingredients & Origin
Honey toast (ハニートースト) is a Japanese food classified as toast. Ingredients listed for it include cream, honey, ice cream, pain de mie, pan loaf.
Japanese dishes & foodsKuri kinton (Osechi) (栗金団): What It Is, Ingredients & Origin
Kuri kinton (Osechi) (栗金団) is a Japanese food classified as dish. Ingredients listed for it include Sweet potato, chestnut, mirin.
Japanese dishes & foodsGyūkatsu (牛カツ): What It Is, Ingredients & Origin
Gyūkatsu (牛カツ) is a Japanese food classified as beef dish, katsu, yōshoku. Ingredients listed for it include beef.
Japanese dishes & foodsKorokke (コロッケ): What It Is, Ingredients & Origin
Korokke (コロッケ) is a Japanese food classified as Agemono, potato dish. Ingredients listed for it include potato.
Japanese dishes & foodsHayashi rice (ハヤシライス): What It Is, Ingredients & Origin
Hayashi rice (ハヤシライス) is a Japanese food classified as Japanese rice dish, beef dish. Ingredients listed for it include beef, cooked rice, demi-glace, edib
Japanese dishes & foodsCrab stick (カニカマ): What It Is, Ingredients & Origin
Crab stick (カニカマ) is a Japanese food classified as imitation food, seafood dish. Ingredients listed for it include egg as food, fish surimi, soy bean, star
Japanese dishes & foodsGanmodoki (がんもどき): What It Is, Ingredients & Origin
Ganmodoki (がんもどき) is a Japanese food classified as Agemono. Ingredients listed for it include tofu.
Japanese dishes & foodsKamaboko (蒲鉾): What It Is, Ingredients & Origin
Kamaboko (蒲鉾) is a Japanese food classified as fish dish, fishcake. Ingredients listed for it include fish surimi.
Japanese dishes & foodsYuzukoshō (柚子胡椒): What It Is, Ingredients & Origin
Yuzukoshō (柚子胡椒) is a Japanese food classified as condiment, fermented food, food paste. Ingredients listed for it include Capsicum annuum, table salt, yuz
Japanese dishes & foodsGane (Kyushu food) (がね): What It Is, Ingredients & Origin
Gane (Kyushu food) (がね) is a Japanese food classified as Agemono.
Japanese dishes & foodsGyūdon (牛丼): What It Is, Ingredients & Origin
Gyūdon (牛丼) is a Japanese food classified as beef dish, donburi, rice dish. Ingredients listed for it include beef, onion, rice.
Japanese dishes & foodsSoy sauce (醤油): What It Is, Ingredients & Origin
Soy sauce (醤油) is a Japanese food classified as fermented food, sauce, soy food. Ingredients listed for it include soy bean.
Japanese dishes & foodsTaiyaki (たい焼き): What It Is, Ingredients & Origin
Taiyaki (たい焼き) is a Japanese food classified as wagashi. Ingredients listed for it include Vigna angularis, batter, waffle.
Japanese dishes & foodsSatsuma-age (薩摩揚げ): What It Is, Ingredients & Origin
Satsuma-age (薩摩揚げ) is a Japanese food classified as agekamaboko. Ingredients listed for it include fish surimi.
Japanese dishes & foodsMiso (味噌): What It Is, Ingredients & Origin
Miso (味噌) is a Japanese food classified as condiment, fermented bean paste, soy food. Ingredients listed for it include Aspergillus flavus var. oryzae, soy
Japanese dishes & foodsNattō (納豆): What It Is, Ingredients & Origin
Nattō (納豆) is a Japanese food classified as fermented food, soy food. Ingredients listed for it include soy bean.
Japanese dishes & foodsAsazuke (浅漬け): What It Is, Ingredients & Origin
Asazuke (浅漬け) is a Japanese food classified as tsukemono. Ingredients listed for it include table salt, vegetable, vinegar.
Japanese dishes & foodsCream stew (クリームシチュー): What It Is, Ingredients & Origin
Cream stew (クリームシチュー) is a Japanese food classified as soup. Ingredients listed for it include cabbage, carrot, meat, onion, potato.
Japanese dishes & foodsNaporitan (ナポリタン): What It Is, Ingredients & Origin
Naporitan (ナポリタン) is a Japanese food classified as pasta dish. Ingredients listed for it include Agaricus bisporus, Tabasco sauce, bacon, green pepper, ket
Japanese dishes & foodsKenpi (芋ケンピ): What It Is, Ingredients & Origin
Kenpi (芋ケンピ) is a Japanese food classified as snack, sweet potato fries, wagashi. Ingredients listed for it include Sweet potato.
Japanese dishes & foodsMenchi-katsu (メンチカツ): What It Is, Ingredients & Origin
Menchi-katsu (メンチカツ) is a Japanese food classified as katsu, meat dish. Ingredients listed for it include meat, panko.
Japanese dishes & foodsImo yokan (芋羊羹): What It Is, Ingredients & Origin
Imo yokan (芋羊羹) is a Japanese food classified as Yōkan. Ingredients listed for it include Sweet potato.
Japanese dishes & foodsKatsudon (カツ丼): What It Is, Ingredients & Origin
Katsudon (カツ丼) is a Japanese food classified as donburi, pork chop rice, rice dish. Ingredients listed for it include Japanese rice, bread crumbs, egg as f
We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.
Read the Japan Town →