Chewing gum, stick: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chewing gum, stick has 388 kcal per 100 g of edible portion, with 0 g protein, 0 g fat and (96.9) g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 15118 |
|---|---|
| Name in Japanese | ＜チューインガム類＞ 板ガム |
| Food group | Confectionery |
| Refuse (inedible part) | 20 % |
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Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 388 kcal |
|---|---|
| Water | (3.1) g |
| Protein | 0 g |
| Fat | 0 g |
| Carbohydrate (by difference) | (96.9) g |
| Dietary fibre | 0 g |
| Salt equivalent | 0 g |
| Sodium | (3) mg |
| Potassium | (3) mg |
| Calcium | (3) mg |
| Iron | (0.1) mg |
| Vitamin C | 0 mg |
| Cholesterol | 0 mg |
How to read these numbers
- By energy, it ranks 41 of 141 confectionery listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of chewing gum
- Chewing gum, sugar-coated – 390 kcal
- Chewing gum, bubble gum – 387 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.