"Gohei-mochi": Calories & Nutrition per 100 g
"Gohei-mochi" (rice cake, grilled with soy sauce, miso, sugar and sesame paste) has 178 kcal per 100 g of edible portion, with (3.0) g protein, (0.5) g fat and (40.9) g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 15123 |
|---|---|
| Name in Japanese | ＜和生菓子・和半生菓子類＞ 五平もち |
| Food group | Confectionery |
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Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 178 kcal |
|---|---|
| Water | (54.7) g |
| Protein | (3.0) g |
| Fat | (0.5) g |
| Carbohydrate (by difference) | (40.9) g |
| Dietary fibre | (1.3) g |
| Salt equivalent | (0.6) g |
| Sodium | (240) mg |
| Potassium | (58) mg |
| Calcium | (10) mg |
| Iron | (0.4) mg |
| Vitamin C | 0 mg |
| Cholesterol | 0 mg |
How to read these numbers
- By energy, it ranks 129 of 141 confectionery listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.