Pork, offal and by-products, small intestine, boiled: Calories & Nutrition per 100 g
Pork, offal and by-products, small intestine, boiled has 159 kcal per 100 g of edible portion, with 14.0 g protein, 11.9 g fat and 0 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 11169 |
|---|---|
| Name in Japanese | ＜畜肉類＞ ぶた ［副生物］ 小腸 ゆで |
| Food group | Meats |
We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.
Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 159 kcal |
|---|---|
| Water | 73.7 g |
| Protein | 14.0 g |
| Fat | 11.9 g |
| Carbohydrate (by difference) | 0 g |
| Dietary fibre | (0) g |
| Salt equivalent | 0 g |
| Sodium | 13 mg |
| Potassium | 14 mg |
| Calcium | 21 mg |
| Iron | 1.4 mg |
| Vitamin C | 0 mg |
| Cholesterol | 240 mg |
How to read these numbers
- By energy, it ranks 209 of 289 meats listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of pork
- Pork, large type breed, picnic shoulder, lean and fat, raw – 201 kcal
- Pork, large type breed, picnic shoulder, without subcutaneous fat, raw – 158 kcal
- Pork, large type breed, picnic shoulder, lean, raw – 114 kcal
- Pork, large type breed, picnic shoulder, fat, raw – 663 kcal
- Pork, large type breed, Boston butt, lean and fat, raw – 237 kcal
- Pork, large type breed, Boston butt, without subcutaneous fat, raw – 212 kcal
- Pork, large type breed, Boston butt, lean, raw – 146 kcal
- Pork, large type breed, Boston butt, fat, raw – 644 kcal
- Pork, large type breed, loin, lean and fat, raw – 248 kcal
- Pork, large type breed, loin, lean and fat, boiled – 299 kcal
- Pork, large type breed, loin, lean and fat, roasted – 310 kcal
- Pork, large type breed, loin, lean and fat, "Tonkatsu"(breaded and fried pork) – 429 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.