Japanese food, explained dish by dish
HomeFood & Nutrition DatabaseNutrition: Meats

Rice hopper, Tsukudani: Calories & Nutrition per 100 g

Last updated: 2026-09-17

Rice hopper, Tsukudani (simmered whole without wings and legs in soy sauce and sugar) has 243 kcal per 100 g of edible portion, with 26.3 g protein, 1.4 g fat and 32.3 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number11241
Name in Japanese<その他> いなご つくだ煮
Food groupMeats

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

無料で見てみる →

Nutrition per 100 g (edible portion)

Energy243 kcal
Water33.7 g
Protein26.3 g
Fat1.4 g
Carbohydrate (by difference)32.3 g
Dietary fibre(0) g
Salt equivalent4.8 g
Sodium1900 mg
Potassium260 mg
Calcium28 mg
Iron4.7 mg
Vitamin C(0) mg
Cholesterol77 mg

How to read these numbers

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Meats

Wild boar, meat, lean and fat, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
"Inobuta", meat, lean and fat, raw: Calories & Nutrition per 100 g
Rabbit, meat, lean, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Beef, Japanese beef cattle, chuck, lean and fat, raw: Calories & Nutrition per 100 g
Beef, Japanese beef cattle, chuck, without subcutaneous fat, raw: Calories & Nutrition per 100 g

Read next

What to Eat in Tokyo Disneyland: A First-Timer's Food Guide
What to Eat in Tokyo Station: A First-Timer's Food Guide
What to Eat in Tokyo: A First-Timer's Guide to Local Dishes
What Is Natto? Japan's Fermented Soybeans Explained

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →