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Sweet red bean soup made from strained bean paste: Calories & Nutrition per 100 g

Last updated: 2026-09-17

Sweet red bean soup made from strained bean paste has 211 kcal per 100 g of edible portion, with (4.7) g protein, (0.3) g fat and (48.7) g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number15139
Name in Japanese<その他> しるこ こしあん
Food groupConfectionery

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Nutrition per 100 g (edible portion)

Energy211 kcal
Water(46.1) g
Protein(4.7) g
Fat(0.3) g
Carbohydrate (by difference)(48.7) g
Dietary fibre(3.2) g
Salt equivalent0 g
Sodium(2) mg
Potassium(29) mg
Calcium(35) mg
Iron(1.3) mg
Vitamin C0 mg
Cholesterol0 mg

How to read these numbers

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Confectionery

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →