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Bun with filling, baked bun with custard cream filling, regular: Calories & Nutrition per 100 g

Last updated: 2026-09-17

Bun with filling, baked bun with custard cream filling, regular has 286 kcal per 100 g of edible portion, with (7.9) g protein, (7.4) g fat and (48.3) g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number15070
Name in Japanese<菓子パン類> クリームパン
Food groupConfectionery

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Nutrition per 100 g (edible portion)

Energy286 kcal
Water(35.5) g
Protein(7.9) g
Fat(7.4) g
Carbohydrate (by difference)(48.3) g
Dietary fibre(1.3) g
Salt equivalent(0.4) g
Sodium150 mg
Potassium120 mg
Calcium57 mg
Iron0.8 mg
Vitamin C(Tr) mg
Cholesterol(98) mg

How to read these numbers

Other forms of bun with filling

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Confectionery

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →