Bun with filling, baked bun with strawberry jam filling: Calories & Nutrition per 100 g
Bun with filling, baked bun with strawberry jam filling has 285 kcal per 100 g of edible portion, with (5.3) g protein, (3.9) g fat and (58.1) g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 15071 |
|---|---|
| Name in Japanese | ＜菓子パン類＞ ジャムパン |
| Food group | Confectionery |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 285 kcal |
|---|---|
| Water | (32.0) g |
| Protein | (5.3) g |
| Fat | (3.9) g |
| Carbohydrate (by difference) | (58.1) g |
| Dietary fibre | (1.6) g |
| Salt equivalent | (0.3) g |
| Sodium | 120 mg |
| Potassium | 84 mg |
| Calcium | 20 mg |
| Iron | 0.5 mg |
| Vitamin C | 3 mg |
| Cholesterol | (20) mg |
How to read these numbers
- By energy, it ranks 90 of 141 confectionery listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of bun with filling
- Bun with filling, fried bun – 369 kcal
- Bun with filling, baked bun with red bean paste filling, regular – 267 kcal
- Bun with filling, baked bun with red bean paste filling, thin dough type – 256 kcal
- Bun with filling, fried bun with curry filling – 302 kcal
- Bun with filling, fried bun with curry filling, fried bun only – 363 kcal
- Bun with filling, fried bun with curry filling, curry filling only – 168 kcal
- Bun with filling, baked bun with custard cream filling, regular – 286 kcal
- Bun with filling, baked bun with custard cream filling, thin dough type – 218 kcal
- Bun with filling, "Korone" (horn-shaped bread), with chocolate cream filling – 320 kcal
- Bun with filling, baked bun with chocolate cream filling, thin dough type – 340 kcal
- Bun with filling, "Melon-pan" (sweet bun covered in a thin layer of crisp cookie dough) – 349 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.