Carbonated beverage, cola: Calories & Nutrition per 100 g (Japan's Official Food Table)
Carbonated beverage, cola has 46 kcal per 100 g of edible portion, with 0.1 g protein, Tr g fat and 11.4 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 16053 |
|---|---|
| Name in Japanese | ＜その他＞ （炭酸飲料類） コーラ |
| Food group | Beverages |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 46 kcal |
|---|---|
| Water | 88.5 g |
| Protein | 0.1 g |
| Fat | Tr g |
| Carbohydrate (by difference) | 11.4 g |
| Dietary fibre | - g |
| Salt equivalent | 0 g |
| Sodium | 2 mg |
| Potassium | Tr mg |
| Calcium | 2 mg |
| Iron | Tr mg |
| Vitamin C | 0 mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 41 of 58 beverages listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of carbonated beverage
- Carbonated beverage, fruit flavored and colored drink – 51 kcal
- Carbonated beverage, clear soda – 41 kcal
- Carbonated beverage, beer-flavored drink, alcohol free – 5 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.