Skip to content
Japanese food, explained dish by dish
Home › Food & Nutrition Database › Nutrition: Beverages

Fermented alcoholic beverage, "Sake", regular: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Fermented alcoholic beverage, "Sake", regular has 107 kcal per 100 g of edible portion, with 0.4 g protein, Tr g fat and 4.9 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number16001
Name in Japanese<アルコール飲料類> (醸造酒類) 清酒 普通酒
Food groupBeverages

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town plan →

Nutrition per 100 g (edible portion)

Energy107 kcal
Water82.4 g
Protein0.4 g
FatTr g
Carbohydrate (by difference)4.9 g
Dietary fibre0 g
Salt equivalent0 g
Sodium2 mg
Potassium5 mg
Calcium3 mg
IronTr mg
Vitamin C0 mg
Cholesterol0 mg

How to read these numbers

Other forms of fermented alcoholic beverage

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Beverages

Fermented alcoholic beverage, "Sake", "Junmai": Calories & Nutrition per 100 g
Fermented alcoholic beverage, "Sake", "Honjozo": Calories & Nutrition per 100 g
Fermented alcoholic beverage, "Sake", "Ginjo": Calories & Nutrition per 100 g
Fermented alcoholic beverage, "Sake", "Junmai-ginjo": Calories & Nutrition per 100 g
Fermented alcoholic beverage, beer, pale: Calories & Nutrition per 100 g (Japan's Official Food Table)

Read next

Aomori Food Guide: Regional Dishes and How to Eat Them
What to Eat in Miyajima Island
Naha Food Street Guide: What to Eat in Okinawa
What to Eat in Hakone: A First-Timer's Food Guide

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →