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Fermented alcoholic beverage, beer, pale: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Fermented alcoholic beverage, beer, pale has 39 kcal per 100 g of edible portion, with 0.3 g protein, 0 g fat and 3.1 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number16006
Name in Japanese<アルコール飲料類> (醸造酒類) ビール 淡色
Food groupBeverages

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Nutrition per 100 g (edible portion)

Energy39 kcal
Water92.8 g
Protein0.3 g
Fat0 g
Carbohydrate (by difference)3.1 g
Dietary fibre0 g
Salt equivalent0 g
Sodium3 mg
Potassium34 mg
Calcium3 mg
IronTr mg
Vitamin C0 mg
Cholesterol0 mg

How to read these numbers

Other forms of fermented alcoholic beverage

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Beverages

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Fermented alcoholic beverage, "Sake", "Ginjo": Calories & Nutrition per 100 g
Fermented alcoholic beverage, "Sake", "Junmai-ginjo": Calories & Nutrition per 100 g

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →