Fermented tea, black tea, tea: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fermented tea, black tea, tea has 234 kcal per 100 g of edible portion, with 20.3 g protein, 2.5 g fat and 51.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 16043 |
|---|---|
| Name in Japanese | <茶類> (発酵茶類) 紅茶 茶 |
| Food group | Beverages |
We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.
Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 234 kcal |
|---|---|
| Water | 6.2 g |
| Protein | 20.3 g |
| Fat | 2.5 g |
| Carbohydrate (by difference) | 51.7 g |
| Dietary fibre | 38.1 g |
| Salt equivalent | 0 g |
| Sodium | 3 mg |
| Potassium | 2000 mg |
| Calcium | 470 mg |
| Iron | 17.0 mg |
| Vitamin C | 0 mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 15 of 58 beverages listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of fermented tea
- Fermented tea, Oolong tea, infusion – 0 kcal
- Fermented tea, black tea, infusion – 1 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.