Goose, foie gras, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Goose, foie gras, boiled has 470 kcal per 100 g of edible portion, with 8.3 g protein, 49.9 g fat and 1.5 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 11239 |
|---|---|
| Name in Japanese | ＜鳥肉類＞ がちょう フォアグラ ゆで |
| Food group | Meats |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 470 kcal |
|---|---|
| Water | 39.7 g |
| Protein | 8.3 g |
| Fat | 49.9 g |
| Carbohydrate (by difference) | 1.5 g |
| Dietary fibre | (0) g |
| Salt equivalent | 0.1 g |
| Sodium | 44 mg |
| Potassium | 130 mg |
| Calcium | 3 mg |
| Iron | 2.7 mg |
| Vitamin C | 7 mg |
| Cholesterol | 650 mg |
How to read these numbers
- By energy, it ranks 32 of 289 meats listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.