Japanese radishes, Daikon, "Kiriboshi-daikon", raw: Calories & Nutrition per 100 g
Japanese radishes, Daikon, "Kiriboshi-daikon" (cut and dried Daikon root), raw has 280 kcal per 100 g of edible portion, with 9.7 g protein, 0.8 g fat and 69.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 06136 |
|---|---|
| Name in Japanese | （だいこん類） 切干しだいこん 乾 |
| Food group | Vegetables |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 280 kcal |
|---|---|
| Water | 8.4 g |
| Protein | 9.7 g |
| Fat | 0.8 g |
| Carbohydrate (by difference) | 69.7 g |
| Dietary fibre | 21.3 g |
| Salt equivalent | 0.5 g |
| Sodium | 210 mg |
| Potassium | 3500 mg |
| Calcium | 500 mg |
| Iron | 3.1 mg |
| Vitamin C | 28 mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 4 of 362 vegetables listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of japanese radishes
- Japanese radishes, Daikon, sprouts, raw – 21 kcal
- Japanese radishes, Daikon, cultivar for leaf use, leaves, raw – 17 kcal
- Japanese radishes, Daikon, leaves, raw – 23 kcal
- Japanese radishes, Daikon, leaves, boiled – 24 kcal
- Japanese radishes, Daikon, root with skin, raw – 15 kcal
- Japanese radishes, Daikon, root with skin, boiled – 15 kcal
- Japanese radishes, Daikon, root without skin, raw – 15 kcal
- Japanese radishes, Daikon, root without skin, boiled – 15 kcal
- Japanese radishes, Daikon, "Kiriboshi-daikon" (cut and dried Daikon root), rehydrated and boiled – 13 kcal
- Japanese radishes, Daikon, "Kiriboshi-daikon" (cut and dried Daikon root), rehydrated and sautéed – 78 kcal
- Japanese radishes, Daikon, root, pickles, "Nukamiso-zuke" (pickled in salty rice bran paste) – 29 kcal
- Japanese radishes, Daikon, root, pickles, "Takuan-zuke" (pickled with rice bran and salt), made of salted Daikon – 43 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.