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Nutrition: Vegetables
300 foods, built from Japan's official food composition tables (MEXT) and Wikidata.
Globe artichoke, flower bud, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Globe artichoke, flower bud, raw has 39 kcal per 100 g of edible porti
Globe artichoke, flower bud, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Globe artichoke, flower bud, boiled has 35 kcal per 100 g of edible po
Chive, "Asatsuki", leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chive, "Asatsuki", leaves, raw has 34 kcal per 100 g of edible portion
Chive, "Asatsuki", leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chive, "Asatsuki", leaves, boiled has 41 kcal per 100 g of edible port
Angelica, "Ashitaba", stems and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Angelica, "Ashitaba", stems and leaves, raw has 30 kcal per 100 g of e
Angelica, "Ashitaba", stems and leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Angelica, "Ashitaba", stems and leaves, boiled has 28 kcal per 100 g o
Asparagus, green, shoots, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Asparagus, green, shoots, raw has 21 kcal per 100 g of edible portion,
Asparagus, green, shoots, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Asparagus, green, shoots, boiled has 25 kcal per 100 g of edible porti
Asparagus, green, shoots, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Asparagus, green, shoots, sautéed has 54 kcal per 100 g of edible port
Asparagus, white, canned in brine: Calories & Nutrition per 100 g (Japan's Official Food Table)
Asparagus, white, canned in brine has 24 kcal per 100 g of edible port
Aloe, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Aloe, leaves, raw has 3 kcal per 100 g of edible portion, with 0 g pro
Kidney beans, "Sayaingen", immature pods, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Kidney beans, "Sayaingen", immature pods, raw has 23 kcal per 100 g of
Kidney beans, "Sayaingen", immature pods, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Kidney beans, "Sayaingen", immature pods, boiled has 24 kcal per 100 g
Japanese spikenard, "Udo", blanching cultivation, stem, raw: Calories & Nutrition per 100 g
Japanese spikenard, "Udo", blanching cultivation, stem, raw has 19 kca
Japanese spikenard, "Udo", blanching cultivation, stem: Calories & Nutrition per 100 g
Japanese spikenard, "Udo", blanching cultivation, stem, bleached in wa
Japanese spikenard, "Udo", outdoor cultivation, stem, raw: Calories & Nutrition per 100 g
Japanese spikenard, "Udo", outdoor cultivation, stem, raw has 19 kcal
Soybeans, immature, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Soybeans, immature, raw has 125 kcal per 100 g of edible portion, with
Soybeans, immature, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Soybeans, immature, boiled has 118 kcal per 100 g of edible portion, w
Soybeans, immature, frozen: Calories & Nutrition per 100 g (Japan's Official Food Table)
Soybeans, immature, frozen has 143 kcal per 100 g of edible portion, w
Endive, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Endive, leaves, raw has 14 kcal per 100 g of edible portion, with 1.2
Peas, stem and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, stem and leaves, raw has 28 kcal per 100 g of edible portion, wi
Peas, sprouts, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, sprouts, raw has 27 kcal per 100 g of edible portion, with 3.8 g
Peas, sprouts, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, sprouts, boiled has 28 kcal per 100 g of edible portion, with 3.
Peas, sprouts, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, sprouts, sautéed has 84 kcal per 100 g of edible portion, with 5
Peas, snow peas, immature pods, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, snow peas, immature pods, raw has 38 kcal per 100 g of edible po
Peas, snow peas, immature pods, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, snow peas, immature pods, boiled has 36 kcal per 100 g of edible
Peas, snap peas, immature pods, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, snap peas, immature pods, raw has 47 kcal per 100 g of edible po
Peas, green peas, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, green peas, raw has 76 kcal per 100 g of edible portion, with 6.
Peas, green peas, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, green peas, boiled has 99 kcal per 100 g of edible portion, with
Peas, green peas, frozen: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, green peas, frozen has 80 kcal per 100 g of edible portion, with
Peas, green peas, canned in brine: Calories & Nutrition per 100 g (Japan's Official Food Table)
Peas, green peas, canned in brine has 82 kcal per 100 g of edible port
Non-heading Chinese cabbage, "Osaka-shirona", leaves, raw: Calories & Nutrition per 100 g
Non-heading Chinese cabbage, "Osaka-shirona", leaves, raw has 12 kcal
Non-heading Chinese cabbage, "Osaka-shirona", leaves, boiled: Calories & Nutrition per 100 g
Non-heading Chinese cabbage, "Osaka-shirona", leaves, boiled has 16 kc
Non-heading Chinese cabbage, "Osaka-shirona", leaves, salted pickles: Calories & Nutrition per 100 g
Non-heading Chinese cabbage, "Osaka-shirona", leaves, salted pickles h
Japanese saltwort, stems and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese saltwort, stems and leaves, raw has 16 kcal per 100 g of edib
Japanese saltwort, stems and leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese saltwort, stems and leaves, boiled has 16 kcal per 100 g of e
Okra, pods, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Okra, pods, raw has 26 kcal per 100 g of edible portion, with 2.1 g pr
Okra, pods, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Okra, pods, boiled has 25 kcal per 100 g of edible portion, with 2.1 g
Turnip, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, leaves, raw has 20 kcal per 100 g of edible portion, with 2.3
Turnip, leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, leaves, boiled has 20 kcal per 100 g of edible portion, with 2
Turnip, root, with skin, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, root, with skin, raw has 18 kcal per 100 g of edible portion,
Turnip, root, with skin, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, root, with skin, boiled has 18 kcal per 100 g of edible portio
Turnip, root, without skin, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, root, without skin, raw has 19 kcal per 100 g of edible portio
Turnip, root, without skin, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, root, without skin, boiled has 20 kcal per 100 g of edible por
Turnip, pickles, salted pickles, leaves: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, pickles, salted pickles, leaves has 27 kcal per 100 g of edibl
Turnip, pickles, salted pickles, root with skin: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, pickles, salted pickles, root with skin has 21 kcal per 100 g
Turnip, pickles, salted pickles, root without skin: Calories & Nutrition per 100 g
Turnip, pickles, salted pickles, root without skin has 19 kcal per 100
Turnip, pickles, "Nukamiso-zuke", leaves: Calories & Nutrition per 100 g
Turnip, pickles, "Nukamiso-zuke" (pickled in salty rice bran paste), l
Turnip, pickles, "Nukamiso-zuke", root with skin: Calories & Nutrition per 100 g
Turnip, pickles, "Nukamiso-zuke" (pickled in salty rice bran paste), r
Turnip, pickles, "Nukamiso-zuke", root without skin: Calories & Nutrition per 100 g
Turnip, pickles, "Nukamiso-zuke" (pickled in salty rice bran paste), r
Pumpkin and squash, Japanese squash, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Pumpkin and squash, Japanese squash, fruit, raw has 41 kcal per 100 g
Pumpkin and squash, Japanese squash, fruit, boiled: Calories & Nutrition per 100 g
Pumpkin and squash, Japanese squash, fruit, boiled has 55 kcal per 100
Pumpkin and squash, winter squash, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Pumpkin and squash, winter squash, fruit, raw has 78 kcal per 100 g of
Pumpkin and squash, winter squash, fruit, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Pumpkin and squash, winter squash, fruit, boiled has 80 kcal per 100 g
Pumpkin and squash, winter squash, fruit, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Pumpkin and squash, winter squash, fruit, baked has 105 kcal per 100 g
Pumpkin and squash, winter squash, fruit, frozen: Calories & Nutrition per 100 g (Japan's Official Food Table)
Pumpkin and squash, winter squash, fruit, frozen has 75 kcal per 100 g
Pumpkin and squash, spaghetti squash, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Pumpkin and squash, spaghetti squash, fruit, raw has 25 kcal per 100 g
Leaf mustard, "Karashina", leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Leaf mustard, "Karashina", leaves, raw has 26 kcal per 100 g of edible
Leaf mustard, "Karashina", leaves, salted pickles: Calories & Nutrition per 100 g
Leaf mustard, "Karashina", leaves, salted pickles has 36 kcal per 100
Cauliflower, inflorescence, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cauliflower, inflorescence, raw has 28 kcal per 100 g of edible portio
Cauliflower, inflorescence, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cauliflower, inflorescence, boiled has 26 kcal per 100 g of edible por
Gourd, "Kanpyo" (dried gourd strips), raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Gourd, "Kanpyo" (dried gourd strips), raw has 239 kcal per 100 g of ed
Gourd, "Kanpyo" (dried gourd strips), boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Gourd, "Kanpyo" (dried gourd strips), boiled has 21 kcal per 100 g of
Chrysanthemum, petals, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chrysanthemum, petals, raw has 25 kcal per 100 g of edible portion, wi
Chrysanthemum, petals, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chrysanthemum, petals, boiled has 21 kcal per 100 g of edible portion,
Chrysanthemum, "Kikunori": Calories & Nutrition per 100 g
Chrysanthemum, "Kikunori" (sheet of dried chrysanthemum petals) has 28
Cabbage, common, head, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cabbage, common, head, raw has 23 kcal per 100 g of edible portion, wi
Cabbage, common, head, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cabbage, common, head, boiled has 19 kcal per 100 g of edible portion,
Cabbage, common, head, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cabbage, common, head, sautéed has 78 kcal per 100 g of edible portion
Cabbage, green ball, head raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cabbage, green ball, head raw has 20 kcal per 100 g of edible portion,
Cabbage, red cabbage, head raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cabbage, red cabbage, head raw has 30 kcal per 100 g of edible portion
Cucumber, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cucumber, fruit, raw has 13 kcal per 100 g of edible portion, with 1.0
Cucumber, fruit, pickles, salted pickles: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cucumber, fruit, pickles, salted pickles has 17 kcal per 100 g of edib
Cucumber, fruit, pickles, pickled in soy sauce: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cucumber, fruit, pickles, pickled in soy sauce has 51 kcal per 100 g o
Cucumber, fruit, pickles, "Nukamiso-zuke": Calories & Nutrition per 100 g
Cucumber, fruit, pickles, "Nukamiso-zuke" (pickled in salty rice bran
Cucumber, fruit, pickles, sweet type: Calories & Nutrition per 100 g
Cucumber, fruit, pickles, sweet type (pickled with seasoned vinegar) h
Cucumber, fruit, pickles, sour type: Calories & Nutrition per 100 g
Cucumber, fruit, pickles, sour type (processed by lactic acid fermenta
Japanese victory onion, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese victory onion, leaves, raw has 35 kcal per 100 g of edible po
Leaf celery, stems and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Leaf celery, stems and leaves, raw has 16 kcal per 100 g of edible por
Leaf celery, stems and leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Leaf celery, stems and leaves, boiled has 15 kcal per 100 g of edible
Watercress, stems and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Watercress, stems and leaves, raw has 13 kcal per 100 g of edible port
Arrowhead, tuber, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Arrowhead, tuber, raw has 128 kcal per 100 g of edible portion, with 6
Arrowhead, tuber, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Arrowhead, tuber, boiled has 129 kcal per 100 g of edible portion, wit
Kale, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Kale, leaves, raw has 26 kcal per 100 g of edible portion, with 2.1 g
Kohlrabi, enlarged stems, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Kohlrabi, enlarged stems, raw has 21 kcal per 100 g of edible portion,
Kohlrabi, enlarged stems, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Kohlrabi, enlarged stems, boiled has 20 kcal per 100 g of edible porti
Ostrich-feather fern, fiddlehead, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Ostrich-feather fern, fiddlehead, raw has 25 kcal per 100 g of edible
Edible burdock, root, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Edible burdock, root, raw has 58 kcal per 100 g of edible portion, wit
Edible burdock, root, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Edible burdock, root, boiled has 50 kcal per 100 g of edible portion,
Spinach mustard, "Komatsuna", leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach mustard, "Komatsuna", leaves, raw has 13 kcal per 100 g of edi
Spinach mustard, "Komatsuna", leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach mustard, "Komatsuna", leaves, boiled has 14 kcal per 100 g of
Stem mustard, pickles: Calories & Nutrition per 100 g (Japan's Official Food Table)
Stem mustard, pickles has 20 kcal per 100 g of edible portion, with 2.
Non-heading Chinese cabbage, "Santosai", leaves, raw: Calories & Nutrition per 100 g
Non-heading Chinese cabbage, "Santosai", leaves, raw has 12 kcal per 1
Non-heading Chinese cabbage, "Santosai", leaves, boiled: Calories & Nutrition per 100 g
Non-heading Chinese cabbage, "Santosai", leaves, boiled has 14 kcal pe
Non-heading Chinese cabbage, "Santosai", leaves, salted pickles: Calories & Nutrition per 100 g
Non-heading Chinese cabbage, "Santosai", leaves, salted pickles has 18
Winged beans, immature pods, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Winged beans, immature pods, raw has 19 kcal per 100 g of edible porti
Sweet peppers, "Shishito", fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sweet peppers, "Shishito", fruit, raw has 24 kcal per 100 g of edible
Sweet peppers, "Shishito", fruit, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sweet peppers, "Shishito", fruit, sautéed has 51 kcal per 100 g of edi
Perilla, "Shiso", leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Perilla, "Shiso", leaves, raw has 32 kcal per 100 g of edible portion,
Perilla, "Shiso", immature seeds, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Perilla, "Shiso", immature seeds, raw has 32 kcal per 100 g of edible
Yandlong beans, immature pods, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Yandlong beans, immature pods, raw has 22 kcal per 100 g of edible por
Yandlong beans, immature pods, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Yandlong beans, immature pods, boiled has 28 kcal per 100 g of edible
Garland chrysanthemum, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Garland chrysanthemum, leaves, raw has 20 kcal per 100 g of edible por
Garland chrysanthemum, leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Garland chrysanthemum, leaves, boiled has 25 kcal per 100 g of edible
Water shield, young leaves, bottled in water: Calories & Nutrition per 100 g (Japan's Official Food Table)
Water shield, young leaves, bottled in water has 4 kcal per 100 g of e
Ginger, immature rhizome with stem, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Ginger, immature rhizome with stem, raw has 9 kcal per 100 g of edible
Ginger, mature rhizome, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Ginger, mature rhizome, raw has 28 kcal per 100 g of edible portion, w
Ginger, mature rhizome, pickles: Calories & Nutrition per 100 g (Japan's Official Food Table)
Ginger, mature rhizome, pickles has 15 kcal per 100 g of edible portio
Ginger, mature rhizome, pickles, sweetened: Calories & Nutrition per 100 g (Japan's Official Food Table)
Ginger, mature rhizome, pickles, sweetened has 44 kcal per 100 g of ed
Oriental pickling melon, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Oriental pickling melon, fruit, raw has 15 kcal per 100 g of edible po
Oriental pickling melon, fruits, pickles, salted pickles: Calories & Nutrition per 100 g
Oriental pickling melon, fruits, pickles, salted pickles has 15 kcal p
Oriental pickling melon, fruits, pickles, "Nara-zuke": Calories & Nutrition per 100 g
Oriental pickling melon, fruits, pickles, "Nara-zuke" (pickled with Sa
Taro, petiole, fresh, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Taro, petiole, fresh, raw has 15 kcal per 100 g of edible portion, wit
Taro, petiole, fresh, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Taro, petiole, fresh, boiled has 10 kcal per 100 g of edible portion,
Taro, petiole, dried, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Taro, petiole, dried, raw has 232 kcal per 100 g of edible portion, wi
Taro, petiole, dried and boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Taro, petiole, dried and boiled has 9 kcal per 100 g of edible portion
Turnip, "Sugukina", leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, "Sugukina", leaves, raw has 23 kcal per 100 g of edible portio
Turnip, "Sugukina", root, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, "Sugukina", root, raw has 19 kcal per 100 g of edible portion,
Turnip, "Sugukina", leaves and root, pickles: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, "Sugukina", leaves and root, pickles has 30 kcal per 100 g of
Zucchini, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Zucchini, fruit, raw has 16 kcal per 100 g of edible portion, with 1.3
Water dropwort, stems and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Water dropwort, stems and leaves, raw has 17 kcal per 100 g of edible
Water dropwort, stems and leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Water dropwort, stems and leaves, boiled has 17 kcal per 100 g of edib
Celery, petiole, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Celery, petiole, raw has 12 kcal per 100 g of edible portion, with 0.4
Japanese royal fern, fiddleheads, fresh, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese royal fern, fiddleheads, fresh, raw has 27 kcal per 100 g of
Japanese royal fern, fiddleheads, fresh, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese royal fern, fiddleheads, fresh, boiled has 17 kcal per 100 g
Japanese royal fern, fiddleheads, dried, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese royal fern, fiddleheads, dried, raw has 277 kcal per 100 g of
Japanese royal fern, fiddleheads, dried, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese royal fern, fiddleheads, dried, boiled has 25 kcal per 100 g
Broad beans, immature beans, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Broad beans, immature beans, raw has 102 kcal per 100 g of edible port
Broad beans, immature beans, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Broad beans, immature beans, boiled has 103 kcal per 100 g of edible p
Tatsoi, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Tatsoi, leaves, raw has 12 kcal per 100 g of edible portion, with 1.3
Tatsoi, leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Tatsoi, leaves, boiled has 11 kcal per 100 g of edible portion, with 1
Japanese radishes, Daikon, sprouts, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese radishes, Daikon, sprouts, raw has 21 kcal per 100 g of edibl
Japanese radishes, Daikon, cultivar for leaf use, leaves, raw: Calories & Nutrition per 100 g
Japanese radishes, Daikon, cultivar for leaf use, leaves, raw has 17 k
Japanese radishes, Daikon, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese radishes, Daikon, leaves, raw has 23 kcal per 100 g of edible
Japanese radishes, Daikon, leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese radishes, Daikon, leaves, boiled has 24 kcal per 100 g of edi
Japanese radishes, Daikon, root with skin, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese radishes, Daikon, root with skin, raw has 15 kcal per 100 g o
Japanese radishes, Daikon, root with skin, boiled: Calories & Nutrition per 100 g
Japanese radishes, Daikon, root with skin, boiled has 15 kcal per 100
Japanese radishes, Daikon, root without skin, raw: Calories & Nutrition per 100 g
Japanese radishes, Daikon, root without skin, raw has 15 kcal per 100
Japanese radishes, Daikon, root without skin, boiled: Calories & Nutrition per 100 g
Japanese radishes, Daikon, root without skin, boiled has 15 kcal per 1
Japanese radishes, Daikon, "Kiriboshi-daikon", raw: Calories & Nutrition per 100 g
Japanese radishes, Daikon, "Kiriboshi-daikon" (cut and dried Daikon ro
Japanese radishes, Daikon, "Kiriboshi-daikon", rehydrated and boiled: Calories & Nutrition per 100 g
Japanese radishes, Daikon, "Kiriboshi-daikon" (cut and dried Daikon ro
Japanese radishes, Daikon, "Kiriboshi-daikon", rehydrated and sautéed: Calories & Nutrition per 100 g
Japanese radishes, Daikon, "Kiriboshi-daikon" (cut and dried Daikon ro
Japanese radishes, Daikon, root, pickles, "Nukamiso-zuke": Calories & Nutrition per 100 g
Japanese radishes, Daikon, root, pickles, "Nukamiso-zuke" (pickled in
Japanese radishes, Daikon, root, pickles, "Takuan-zuke": Calories & Nutrition per 100 g
Japanese radishes, Daikon, root, pickles, "Takuan-zuke" (pickled with
Japanese radishes, Daikon, root, pickles, "Takuan-zuke": Calories & Nutrition per 100 g
Japanese radishes, Daikon, root, pickles, "Takuan-zuke" (pickled with
Japanese radishes, Daikon, root, pickles, "Moriguchi-zuke": Calories & Nutrition per 100 g
Japanese radishes, Daikon, root, pickles, "Moriguchi-zuke" (slender ro
Japanese radishes, Daikon, root, pickles, "Bettara-zuke": Calories & Nutrition per 100 g
Japanese radishes, Daikon, root, pickles, "Bettara-zuke" (pickled with
Japanese radishes, Daikon, root, pickles, "Miso-zuke": Calories & Nutrition per 100 g
Japanese radishes, Daikon, root, pickles, "Miso-zuke" (pickled with mi
Japanese radishes, Daikon, root, pickles, "Fukujin-zuke": Calories & Nutrition per 100 g
Japanese radishes, Daikon, root, pickles, "Fukujin-zuke" (pickled with
Chinese mustard, "Taisai", young leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese mustard, "Taisai", young leaves, raw has 19 kcal per 100 g of
Chinese mustard, "Taisai", leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese mustard, "Taisai", leaves, raw has 15 kcal per 100 g of edible
Chinese mustard, "Taisai", leaves, salted pickles: Calories & Nutrition per 100 g
Chinese mustard, "Taisai", leaves, salted pickles has 19 kcal per 100
Leaf mustard, "Takana", leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Leaf mustard, "Takana", leaves, raw has 21 kcal per 100 g of edible po
Leaf mustard, "Takana", leaves, salted pickles: Calories & Nutrition per 100 g (Japan's Official Food Table)
Leaf mustard, "Takana", leaves, salted pickles has 30 kcal per 100 g o
Bamboo shoots, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Bamboo shoots, raw has 27 kcal per 100 g of edible portion, with 3.6 g
Bamboo shoots, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Bamboo shoots, boiled has 31 kcal per 100 g of edible portion, with 3.
Bamboo shoots, canned in water: Calories & Nutrition per 100 g (Japan's Official Food Table)
Bamboo shoots, canned in water has 22 kcal per 100 g of edible portion
Bamboo shoots, "Shinachiku", desalted: Calories & Nutrition per 100 g
Bamboo shoots, "Shinachiku" (boiled, fermented and salted bamboo shoot
Onions, bulb, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Onions, bulb, raw has 33 kcal per 100 g of edible portion, with 1.0 g
Onions, bulb, bleached in water: Calories & Nutrition per 100 g (Japan's Official Food Table)
Onions, bulb, bleached in water has 24 kcal per 100 g of edible portio
Onions, bulb, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Onions, bulb, boiled has 30 kcal per 100 g of edible portion, with 0.8
Onions, bulb, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Onions, bulb, sautéed has 100 kcal per 100 g of edible portion, with 1
Onions, red onions, bulb, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Onions, red onions, bulb, raw has 34 kcal per 100 g of edible portion,
Onions, immature onions, bulb and stem, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Onions, immature onions, bulb and stem, raw has 33 kcal per 100 g of e
Japanese angelica-tree, spears, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese angelica-tree, spears, raw has 27 kcal per 100 g of edible po
Japanese angelica-tree, spears, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese angelica-tree, spears, boiled has 27 kcal per 100 g of edible
Chicory, spears, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chicory, spears, raw has 17 kcal per 100 g of edible portion, with 1.0
Green bok choy, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Green bok choy, leaves, raw has 9 kcal per 100 g of edible portion, wi
Green bok choy, leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Green bok choy, leaves, boiled has 11 kcal per 100 g of edible portion
Green bok choy, leaves, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Green bok choy, leaves, sautéed has 36 kcal per 100 g of edible portio
Field horsetail, fertile shoot, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Field horsetail, fertile shoot, raw has 31 kcal per 100 g of edible po
Field horsetail, fertile shoot, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Field horsetail, fertile shoot, boiled has 28 kcal per 100 g of edible
New Zealand spinach, stems and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
New Zealand spinach, stems and leaves, raw has 15 kcal per 100 g of ed
Malabar nightshade, stems and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Malabar nightshade, stems and leaves, raw has 11 kcal per 100 g of edi
Malabar nightshade, stems and leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Malabar nightshade, stems and leaves, boiled has 12 kcal per 100 g of
Leopard plant, petiole, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Leopard plant, petiole, raw has 19 kcal per 100 g of edible portion, w
Leopard plant, petiole, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Leopard plant, petiole, boiled has 14 kcal per 100 g of edible portion
Hot peppers, leaves and fruits, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Hot peppers, leaves and fruits, raw has 32 kcal per 100 g of edible po
Hot peppers, leaves and fruits, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Hot peppers, leaves and fruits, sautéed has 81 kcal per 100 g of edibl
Hot peppers, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Hot peppers, fruit, raw has 72 kcal per 100 g of edible portion, with
Hot peppers, fruit, dried: Calories & Nutrition per 100 g (Japan's Official Food Table)
Hot peppers, fruit, dried has 270 kcal per 100 g of edible portion, wi
Chinese preserving melon, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese preserving melon, fruit, raw has 15 kcal per 100 g of edible p
Chinese preserving melon, fruit, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese preserving melon, fruit, boiled has 15 kcal per 100 g of edibl
Corn, sweet corn, immature kernels, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Corn, sweet corn, immature kernels, raw has 89 kcal per 100 g of edibl
Corn, sweet corn, immature kernels, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Corn, sweet corn, immature kernels, boiled has 95 kcal per 100 g of ed
Corn, sweet corn, immature kernels, microwaved: Calories & Nutrition per 100 g (Japan's Official Food Table)
Corn, sweet corn, immature kernels, microwaved has 104 kcal per 100 g
Corn, sweet corn, immature kernels on cob, frozen: Calories & Nutrition per 100 g
Corn, sweet corn, immature kernels on cob, frozen has 96 kcal per 100
Corn, sweet corn, immature kernels, frozen: Calories & Nutrition per 100 g (Japan's Official Food Table)
Corn, sweet corn, immature kernels, frozen has 91 kcal per 100 g of ed
Corn, sweet corn, canned products, cream style: Calories & Nutrition per 100 g (Japan's Official Food Table)
Corn, sweet corn, canned products, cream style has 82 kcal per 100 g o
Corn, sweet corn, canned products, whole kernel style: Calories & Nutrition per 100 g
Corn, sweet corn, canned products, whole kernel style has 78 kcal per
Corn, sweet corn, young ear, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Corn, sweet corn, young ear, raw has 29 kcal per 100 g of edible porti
Tomatoes, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Tomatoes, fruit, raw has 20 kcal per 100 g of edible portion, with 0.7
Tomatoes, cherry tomatoes, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Tomatoes, cherry tomatoes, fruit, raw has 30 kcal per 100 g of edible
Tomatoes, canned products, whole, without salt: Calories & Nutrition per 100 g (Japan's Official Food Table)
Tomatoes, canned products, whole, without salt has 21 kcal per 100 g o
Tomatoes, canned products, juice, with salt: Calories & Nutrition per 100 g (Japan's Official Food Table)
Tomatoes, canned products, juice, with salt has 15 kcal per 100 g of e
Tomatoes, canned products, juice, without salt: Calories & Nutrition per 100 g (Japan's Official Food Table)
Tomatoes, canned products, juice, without salt has 18 kcal per 100 g o
Tomatoes, canned products, tomato-based vegetable juice, with salt: Calories & Nutrition per 100 g
Tomatoes, canned products, tomato-based vegetable juice, with salt has
Tomatoes, canned products, tomato-based vegetable juice, without salt: Calories & Nutrition per 100 g
Tomatoes, canned products, tomato-based vegetable juice, without salt
Red chicory, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Red chicory, leaves, raw has 17 kcal per 100 g of edible portion, with
Summer cypress, seeds, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Summer cypress, seeds, boiled has 89 kcal per 100 g of edible portion,
Semi-heading Chinese cabbage, "Nagasaki-hakusai", leaves, raw: Calories & Nutrition per 100 g
Semi-heading Chinese cabbage, "Nagasaki-hakusai", leaves, raw has 12 k
Semi-heading Chinese cabbage, "Nagasaki-hakusai", leaves, boiled: Calories & Nutrition per 100 g
Semi-heading Chinese cabbage, "Nagasaki-hakusai", leaves, boiled has 1
Eggplant, Japanese type, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Eggplant, Japanese type, fruit, raw has 18 kcal per 100 g of edible po
Eggplant, Japanese type, fruit, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Eggplant, Japanese type, fruit, boiled has 17 kcal per 100 g of edible
Eggplant, Japanese type, fruit, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Eggplant, Japanese type, fruit, sautéed has 73 kcal per 100 g of edibl
Eggplant, Japanese type, fruit, tempura: Calories & Nutrition per 100 g (Japan's Official Food Table)
Eggplant, Japanese type, fruit, tempura has 165 kcal per 100 g of edib
Eggplant, western type, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Eggplant, western type, fruit, raw has 20 kcal per 100 g of edible por
Eggplant, western type, fruit, deep-fried: Calories & Nutrition per 100 g (Japan's Official Food Table)
Eggplant, western type, fruit, deep-fried has 177 kcal per 100 g of ed
Eggplant, pickles, salted pickles: Calories & Nutrition per 100 g (Japan's Official Food Table)
Eggplant, pickles, salted pickles has 22 kcal per 100 g of edible port
Eggplant, pickles, "Nukamiso-zuke": Calories & Nutrition per 100 g
Eggplant, pickles, "Nukamiso-zuke" (pickled with salty rice bran paste
Eggplant, pickles, "Koji-zuke": Calories & Nutrition per 100 g
Eggplant, pickles, "Koji-zuke" (pickled small oval type with rice koji
Eggplant, pickles, "Karashi-zuke": Calories & Nutrition per 100 g
Eggplant, pickles, "Karashi-zuke" (pickled small oval type with mustar
Eggplant, pickles, "Shiba-zuke": Calories & Nutrition per 100 g
Eggplant, pickles, "Shiba-zuke" (pickled with perilla leaf, cucumber a
Shepherd's purse, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Shepherd's purse, leaves, raw has 35 kcal per 100 g of edible portion,
Turnip rape, flower buds and stems, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip rape, flower buds and stems, raw has 34 kcal per 100 g of edibl
Turnip rape, flower buds and stems, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip rape, flower buds and stems, boiled has 28 kcal per 100 g of ed
Rape, stems and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Rape, stems and leaves, raw has 36 kcal per 100 g of edible portion, w
Rape, stems and leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Rape, stems and leaves, boiled has 30 kcal per 100 g of edible portion
Bitter melon, fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Bitter melon, fruit, raw has 15 kcal per 100 g of edible portion, with
Bitter melon, fruit, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Bitter melon, fruit, sautéed has 47 kcal per 100 g of edible portion,
Chinese chive, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese chive, leaves, raw has 18 kcal per 100 g of edible portion, wi
Chinese chive, leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese chive, leaves, boiled has 27 kcal per 100 g of edible portion,
Chinese chive, leaves, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese chive, leaves, sautéed has 69 kcal per 100 g of edible portion
Chinese chive, scape and flower bud, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese chive, scape and flower bud, raw has 27 kcal per 100 g of edib
Chinese chive, blanching culture, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese chive, blanching culture, leaves, raw has 18 kcal per 100 g of
Carrots, cultivar for leaf use, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Carrots, cultivar for leaf use, leaves, raw has 16 kcal per 100 g of e
Carrot, regular, root with skin, raw: Calories & Nutrition per 100 g
Carrot, regular (European type), root with skin, raw has 35 kcal per 1
Carrot, regular, root with skin, boiled: Calories & Nutrition per 100 g
Carrot, regular (European type), root with skin, boiled has 29 kcal pe
Carrot, regular, root without skin, raw: Calories & Nutrition per 100 g
Carrot, regular (European type), root without skin, raw has 32 kcal pe
Carrot, regular, root without skin, boiled: Calories & Nutrition per 100 g
Carrot, regular (European type), root without skin, boiled has 28 kcal
Carrot, regular, root without skin, sautéed: Calories & Nutrition per 100 g
Carrot, regular (European type), root without skin, sautéed has 103 kc
Carrot, regular, root without skin, deep-fried carrot: Calories & Nutrition per 100 g
Carrot, regular (European type), root without skin, deep-fried carrot
Carrot, regular (European type), skin, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Carrot, regular (European type), skin, raw has 26 kcal per 100 g of ed
Carrot, regular (European type), root, frozen: Calories & Nutrition per 100 g (Japan's Official Food Table)
Carrot, regular (European type), root, frozen has 30 kcal per 100 g of
Carrot, regular (European type), glazed carrot: Calories & Nutrition per 100 g (Japan's Official Food Table)
Carrot, regular (European type), glazed carrot has 53 kcal per 100 g o
Carrot, regular (European type), juice, canned: Calories & Nutrition per 100 g (Japan's Official Food Table)
Carrot, regular (European type), juice, canned has 29 kcal per 100 g o
Carrot, "Kintoki", root with skin, raw: Calories & Nutrition per 100 g
Carrot, "Kintoki" (oriental type), root with skin, raw has 39 kcal per
Carrot, "Kintoki", root with skin, boiled: Calories & Nutrition per 100 g
Carrot, "Kintoki" (oriental type), root with skin, boiled has 37 kcal
Carrot, "Kintoki", root without skin, raw: Calories & Nutrition per 100 g
Carrot, "Kintoki" (oriental type), root without skin, raw has 40 kcal
Carrot, "Kintoki", root without skin, boiled: Calories & Nutrition per 100 g
Carrot, "Kintoki" (oriental type), root without skin, boiled has 40 kc
Carrot, baby carrot, root, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Carrot, baby carrot, root, raw has 26 kcal per 100 g of edible portion
Garlic, bulb, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Garlic, bulb, raw has 129 kcal per 100 g of edible portion, with 6.4 g
Garlic, bulb, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Garlic, bulb, sautéed has 191 kcal per 100 g of edible portion, with 8
Garlic, scape, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Garlic, scape, raw has 44 kcal per 100 g of edible portion, with 1.9 g
Garlic, scape, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Garlic, scape, boiled has 43 kcal per 100 g of edible portion, with 1.
Welsh onions, "Nebuka-negi", leaves, raw: Calories & Nutrition per 100 g
Welsh onions, "Nebuka-negi" (large variety, blanching cultivation), le
Welsh onions, "Nebuka-negi", leaves, boiled: Calories & Nutrition per 100 g
Welsh onions, "Nebuka-negi" (large variety, blanching cultivation), le
Welsh onions, "Nebuka-negi", leaves, sautéed: Calories & Nutrition per 100 g
Welsh onions, "Nebuka-negi" (large variety, blanching cultivation), le
Welsh onions, "Ha-negi", leaves, raw: Calories & Nutrition per 100 g
Welsh onions, "Ha-negi" (large variety, green), leaves, raw has 29 kca
Welsh onions, "Ha-negi", leaves, sautéed: Calories & Nutrition per 100 g
Welsh onions, "Ha-negi" (large variety, green), leaves, sautéed has 77
Welsh onions, "Konegi", leaves, raw: Calories & Nutrition per 100 g
Welsh onions, "Konegi" (small variety), leaves, raw has 26 kcal per 10
Turnip green, "Nozawana", leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip green, "Nozawana", leaves, raw has 14 kcal per 100 g of edible
Turnip green, "Nozawana", leaves, pickles, salted pickles: Calories & Nutrition per 100 g
Turnip green, "Nozawana", leaves, pickles, salted pickles has 17 kcal
Turnip green, "Nozawana", leaves, pickles, seasoned: Calories & Nutrition per 100 g
Turnip green, "Nozawana", leaves, pickles, seasoned has 22 kcal per 10
Wild onion, "Nobiru", bulb and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Wild onion, "Nobiru", bulb and leaves, raw has 63 kcal per 100 g of ed
Chinese cabbage, head, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese cabbage, head, raw has 13 kcal per 100 g of edible portion, wi
Chinese cabbage, head, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese cabbage, head, boiled has 13 kcal per 100 g of edible portion,
Chinese cabbage, head, pickles, salted pickles: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese cabbage, head, pickles, salted pickles has 17 kcal per 100 g o
Chinese cabbage, head, pickles, Kimchi: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chinese cabbage, head, pickles, Kimchi has 27 kcal per 100 g of edible
Bok choy, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Bok choy, leaves, raw has 15 kcal per 100 g of edible portion, with 1.
Basil, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Basil, leaves, raw has 21 kcal per 100 g of edible portion, with 2.0 g
Parsley, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Parsley, leaves, raw has 34 kcal per 100 g of edible portion, with 4.0
Little radish, root, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Little radish, root, raw has 13 kcal per 100 g of edible portion, with
Chayote, fruit, white-colored, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chayote, fruit, white-colored, raw has 20 kcal per 100 g of edible por
Chayote, fruit, white-colored, salted pickles: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chayote, fruit, white-colored, salted pickles has 17 kcal per 100 g of
Chayote, fruit, green-colored, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chayote, fruit, green-colored, raw has 21 kcal per 100 g of edible por
Red beet, root, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Red beet, root, raw has 38 kcal per 100 g of edible portion, with 1.6
Red beet, root, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Red beet, root, boiled has 42 kcal per 100 g of edible portion, with 1
Sweet peppers, fruit, green, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sweet peppers, fruit, green, raw has 20 kcal per 100 g of edible porti
Sweet peppers, fruit, green, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sweet peppers, fruit, green, sautéed has 54 kcal per 100 g of edible p
Sweet peppers, fruit, red, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sweet peppers, fruit, red, raw has 28 kcal per 100 g of edible portion
Sweet peppers, fruit, red, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sweet peppers, fruit, red, sautéed has 69 kcal per 100 g of edible por
Sweet peppers, fruit, yellow, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sweet peppers, fruit, yellow, raw has 28 kcal per 100 g of edible port
Sweet peppers, fruit, yellow, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sweet peppers, fruit, yellow, sautéed has 61 kcal per 100 g of edible
Sweet peppers, "Tomapi", fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sweet peppers, "Tomapi", fruit, raw has 33 kcal per 100 g of edible po
Turnip, "Hinona", root with top portion, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Turnip, "Hinona", root with top portion, raw has 17 kcal per 100 g of
Turnip, "Hinona", root with top portion, pickles, sweetened: Calories & Nutrition per 100 g
Turnip, "Hinona", root with top portion, pickles, sweetened has 70 kca
Non-heading Chinese cabbage, "Hiroshimana", leaves, raw: Calories & Nutrition per 100 g
Non-heading Chinese cabbage, "Hiroshimana", leaves, raw has 19 kcal pe
Non-heading Chinese cabbage, "Hiroshimana", leaves, salted pickles: Calories & Nutrition per 100 g
Non-heading Chinese cabbage, "Hiroshimana", leaves, salted pickles has
Japanese butterbur, petiole, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese butterbur, petiole, raw has 11 kcal per 100 g of edible porti
Japanese butterbur, petiole, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese butterbur, petiole, boiled has 7 kcal per 100 g of edible por
Japanese butterbur, inflorescence, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese butterbur, inflorescence, raw has 38 kcal per 100 g of edible
Japanese butterbur, inflorescence, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese butterbur, inflorescence, boiled has 31 kcal per 100 g of edi
Hyacinth beans, immature pods, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Hyacinth beans, immature pods, raw has 32 kcal per 100 g of edible por
Swiss chard, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Swiss chard, leaves, raw has 17 kcal per 100 g of edible portion, with
Swiss chard, leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Swiss chard, leaves, boiled has 26 kcal per 100 g of edible portion, w
Broccoli, inflorescence, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Broccoli, inflorescence, raw has 37 kcal per 100 g of edible portion,
Broccoli, inflorescence, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Broccoli, inflorescence, boiled has 30 kcal per 100 g of edible portio
Broccoli, sprouts, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Broccoli, sprouts, raw has 18 kcal per 100 g of edible portion, with 1
Sponge gourd, immature fruit, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sponge gourd, immature fruit, raw has 17 kcal per 100 g of edible port
Sponge gourd, immature fruit, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sponge gourd, immature fruit, boiled has 19 kcal per 100 g of edible p
Spinach, leaves, all season, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach, leaves, all season, raw has 18 kcal per 100 g of edible porti
Spinach, leaves, all season, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach, leaves, all season, boiled has 23 kcal per 100 g of edible po
Spinach, leaves, all season, sautéed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach, leaves, all season, sautéed has 91 kcal per 100 g of edible p
Spinach, leaves, summer harvest, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach, leaves, summer harvest, raw has 18 kcal per 100 g of edible p
Spinach, leaves, summer harvest, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach, leaves, summer harvest, boiled has 23 kcal per 100 g of edibl
Spinach, leaves, winter harvest, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach, leaves, winter harvest, raw has 18 kcal per 100 g of edible p
Spinach, leaves, winter harvest, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach, leaves, winter harvest, boiled has 23 kcal per 100 g of edibl
Spinach, leaves, frozen: Calories & Nutrition per 100 g (Japan's Official Food Table)
Spinach, leaves, frozen has 22 kcal per 100 g of edible portion, with
Horseradish, rhizome, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Horseradish, rhizome, raw has 69 kcal per 100 g of edible portion, wit
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