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Japanese victory onion, leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Japanese victory onion, leaves, raw has 35 kcal per 100 g of edible portion, with 3.5 g protein, 0.2 g fat and 6.6 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number06071
Name in Japaneseぎょうじゃにんにく 葉 生
Food groupVegetables
Refuse (inedible part)10 %

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Nutrition per 100 g (edible portion)

Energy35 kcal
Water88.8 g
Protein3.5 g
Fat0.2 g
Carbohydrate (by difference)6.6 g
Dietary fibre3.3 g
Salt equivalent0 g
Sodium2 mg
Potassium340 mg
Calcium29 mg
Iron1.4 mg
Vitamin C59 mg
Cholesterol(0) mg

How to read these numbers

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Vegetables

Globe artichoke, flower bud, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Globe artichoke, flower bud, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chive, "Asatsuki", leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chive, "Asatsuki", leaves, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Angelica, "Ashitaba", stems and leaves, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →