Olives, in brine, green: Calories & Nutrition per 100 g (Japan's Official Food Table)
Olives, in brine, green has 148 kcal per 100 g of edible portion, with 1.0 g protein, 15.0 g fat and 4.5 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 07037 |
|---|---|
| Name in Japanese | オリーブ 塩漬 グリーンオリーブ |
| Food group | Fruits |
| Refuse (inedible part) | 25 % |
We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.
無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 148 kcal |
|---|---|
| Water | 75.6 g |
| Protein | 1.0 g |
| Fat | 15.0 g |
| Carbohydrate (by difference) | 4.5 g |
| Dietary fibre | 3.3 g |
| Salt equivalent | 3.6 g |
| Sodium | 1400 mg |
| Potassium | 47 mg |
| Calcium | 79 mg |
| Iron | 0.3 mg |
| Vitamin C | 12 mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 26 of 174 fruits listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of olives
- Olives, in brine, ripe – 121 kcal
- Olives, in brine, stuffed olives – 141 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.