Olives, in brine, stuffed olives: Calories & Nutrition per 100 g (Japan's Official Food Table)
Olives, in brine, stuffed olives has 141 kcal per 100 g of edible portion, with 0.8 g protein, 14.3 g fat and 4.2 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 07039 |
|---|---|
| Name in Japanese | オリーブ 塩漬 スタッフドオリーブ |
| Food group | Fruits |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 141 kcal |
|---|---|
| Water | 75.4 g |
| Protein | 0.8 g |
| Fat | 14.3 g |
| Carbohydrate (by difference) | 4.2 g |
| Dietary fibre | 3.7 g |
| Salt equivalent | 5.1 g |
| Sodium | 2000 mg |
| Potassium | 28 mg |
| Calcium | 83 mg |
| Iron | 0.3 mg |
| Vitamin C | 11 mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 27 of 174 fruits listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of olives
- Olives, in brine, green – 148 kcal
- Olives, in brine, ripe – 121 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.