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Other milk, human milk, mature: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Other milk, human milk, mature has 61 kcal per 100 g of edible portion, with 1.1 g protein, 3.5 g fat and 7.2 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number13051
Name in Japanese<その他> 人乳
Food groupMilk and dairy

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Nutrition per 100 g (edible portion)

Energy61 kcal
Water88.0 g
Protein1.1 g
Fat3.5 g
Carbohydrate (by difference)7.2 g
Dietary fibre(0) g
Salt equivalent0 g
Sodium15 mg
Potassium48 mg
Calcium27 mg
Iron0.04 mg
Vitamin C5 mg
Cholesterol15 mg

How to read these numbers

Other forms of other milk

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Milk and dairy

Liquid milk, raw milk, Jersey: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, raw milk, Holstein: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, whole milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, skimmed milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, containing recombined milk, high fat: Calories & Nutrition per 100 g

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

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