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Nutrition: Milk and dairy
58 foods, built from Japan's official food composition tables (MEXT) and Wikidata.
Liquid milk, raw milk, Jersey: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, raw milk, Jersey has 77 kcal per 100 g of edible portion,
Liquid milk, raw milk, Holstein: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, raw milk, Holstein has 63 kcal per 100 g of edible portio
Liquid milk, whole milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, whole milk has 61 kcal per 100 g of edible portion, with
Liquid milk, skimmed milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, skimmed milk has 31 kcal per 100 g of edible portion, wit
Liquid milk, containing recombined milk, high fat: Calories & Nutrition per 100 g
Liquid milk, containing recombined milk, high fat has 70 kcal per 100
Liquid milk, containing recombined milk, low fat: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, containing recombined milk, low fat has 42 kcal per 100 g
Milk beverages, coffee flavored: Calories & Nutrition per 100 g (Japan's Official Food Table)
Milk beverages, coffee flavored has 56 kcal per 100 g of edible portio
Milk beverages, fruit flavored: Calories & Nutrition per 100 g (Japan's Official Food Table)
Milk beverages, fruit flavored has 46 kcal per 100 g of edible portion
Milk powder, whole milk powder: Calories & Nutrition per 100 g (Japan's Official Food Table)
Milk powder, whole milk powder has 490 kcal per 100 g of edible portio
Milk powder, skimmed milk powder: Calories & Nutrition per 100 g (Japan's Official Food Table)
Milk powder, skimmed milk powder has 354 kcal per 100 g of edible port
Milk powder, infant formula: Calories & Nutrition per 100 g (Japan's Official Food Table)
Milk powder, infant formula has 510 kcal per 100 g of edible portion,
Evaporated whole milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Evaporated whole milk has 135 kcal per 100 g of edible portion, with 6
Condensed whole milk, sweetened: Calories & Nutrition per 100 g (Japan's Official Food Table)
Condensed whole milk, sweetened has 314 kcal per 100 g of edible porti
Cream, milk fat: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cream, milk fat has 404 kcal per 100 g of edible portion, with 1.9 g p
Cream substitute, milk and vegetable fats: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cream substitute, milk and vegetable fats has 388 kcal per 100 g of ed
Cream substitute, vegetable fat: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cream substitute, vegetable fat has 353 kcal per 100 g of edible porti
Whipping cream, milk fat, with added sugar: Calories & Nutrition per 100 g (Japan's Official Food Table)
Whipping cream, milk fat, with added sugar has 409 kcal per 100 g of e
Whipping cream substitute, milk and vegetable fats, with added sugar: Calories & Nutrition per 100 g
Whipping cream substitute, milk and vegetable fats, with added sugar h
Whipping cream substitute, vegetable fat, with added sugar: Calories & Nutrition per 100 g
Whipping cream substitute, vegetable fat, with added sugar has 399 kca
Coffee whitener, liquid, milk fat: Calories & Nutrition per 100 g (Japan's Official Food Table)
Coffee whitener, liquid, milk fat has 205 kcal per 100 g of edible por
Coffee whitener, liquid, milk and vegetable fats: Calories & Nutrition per 100 g (Japan's Official Food Table)
Coffee whitener, liquid, milk and vegetable fats has 227 kcal per 100
Coffee whitener, liquid, vegetable fat: Calories & Nutrition per 100 g (Japan's Official Food Table)
Coffee whitener, liquid, vegetable fat has 244 kcal per 100 g of edibl
Coffee whitener, powder, milk fat: Calories & Nutrition per 100 g (Japan's Official Food Table)
Coffee whitener, powder, milk fat has 504 kcal per 100 g of edible por
Coffee whitener, powder, vegetable fat: Calories & Nutrition per 100 g (Japan's Official Food Table)
Coffee whitener, powder, vegetable fat has 542 kcal per 100 g of edibl
Yogurt, whole milk, unsweetened: Calories & Nutrition per 100 g (Japan's Official Food Table)
Yogurt, whole milk, unsweetened has 56 kcal per 100 g of edible portio
Yogurt, low fat, unsweetened: Calories & Nutrition per 100 g (Japan's Official Food Table)
Yogurt, low fat, unsweetened has 40 kcal per 100 g of edible portion,
Yogurt, fat free, unsweetened: Calories & Nutrition per 100 g (Japan's Official Food Table)
Yogurt, fat free, unsweetened has 37 kcal per 100 g of edible portion,
Yogurt, skimmed, sweetened: Calories & Nutrition per 100 g (Japan's Official Food Table)
Yogurt, skimmed, sweetened has 65 kcal per 100 g of edible portion, wi
Yogurt, liquid, sweetened: Calories & Nutrition per 100 g (Japan's Official Food Table)
Yogurt, liquid, sweetened has 64 kcal per 100 g of edible portion, wit
Lactic acid bacteria beverages, not pasteurized after fermentation: Calories & Nutrition per 100 g
Lactic acid bacteria beverages, not pasteurized after fermentation, mi
Lactic acid bacteria beverages, pasteurized after fermentation: Calories & Nutrition per 100 g
Lactic acid bacteria beverages, pasteurized after fermentation, milk s
Lactic acid bacteria beverages, milk solids-nonfat < 3.0%: Calories & Nutrition per 100 g
Lactic acid bacteria beverages, milk solids-nonfat < 3.0% has 39 kcal
Cheese, Edam: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, Edam has 321 kcal per 100 g of edible portion, with 28.9 g pro
Cheese, Emmental: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, Emmental has 398 kcal per 100 g of edible portion, with 27.3 g
Cheese, cottage: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, cottage has 99 kcal per 100 g of edible portion, with 13.3 g p
Cheese, Camembert: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, Camembert has 291 kcal per 100 g of edible portion, with 19.1
Cheese, cream: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, cream has 313 kcal per 100 g of edible portion, with 8.2 g pro
Cheese, Gouda: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, Gouda has 356 kcal per 100 g of edible portion, with 25.8 g pr
Cheese, Cheddar: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, Cheddar has 390 kcal per 100 g of edible portion, with 25.7 g
Cheese, Parmesan: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, Parmesan has 445 kcal per 100 g of edible portion, with 44.0 g
Cheese, blue: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, blue has 326 kcal per 100 g of edible portion, with 18.8 g pro
Cheese, Mascarpone: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, Mascarpone has 273 kcal per 100 g of edible portion, with 4.4
Cheese, mozzarella: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, mozzarella has 269 kcal per 100 g of edible portion, with 18.4
Cheese, goat milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, goat milk has 280 kcal per 100 g of edible portion, with 20.6
Cheese, Ricotta: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese, Ricotta has 159 kcal per 100 g of edible portion, with 7.1 g p
Cheeses, processed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheeses, processed has 313 kcal per 100 g of edible portion, with 22.7
Cheeses, spreadable: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheeses, spreadable has 284 kcal per 100 g of edible portion, with 15.
Ice cream, high fat: Calories & Nutrition per 100 g
Ice cream, high fat (milk solids ≥ 15%, milk fat ≥12%) has 205 kcal pe
Ice cream, regular: Calories & Nutrition per 100 g
Ice cream, regular (milk solids ≥ 15%, milk fat =8%) has 178 kcal per
Ice cream, ice milk: Calories & Nutrition per 100 g
Ice cream, ice milk (milk solids ≥ 10%, milk fat≥ 3%, including vegeta
Ice cream, lacto-ice, regular: Calories & Nutrition per 100 g
Ice cream, lacto-ice, regular (milk solids ≥ 3%, main lipid : vegetabl
Ice cream, lacto-ice, low fat: Calories & Nutrition per 100 g
Ice cream, lacto-ice, low fat (milk solids ≥ 3% main lipid : vegetable
Ice cream, soft-serve: Calories & Nutrition per 100 g (Japan's Official Food Table)
Ice cream, soft-serve has 146 kcal per 100 g of edible portion, with 3
Casein: Calories & Nutrition per 100 g (Japan's Official Food Table)
Casein has 358 kcal per 100 g of edible portion, with 86.2 g protein,
Sherbet: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sherbet has 128 kcal per 100 g of edible portion, with 0.9 g protein,
Cheese whey powder: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cheese whey powder has 339 kcal per 100 g of edible portion, with 12.5
Other milk, human milk, mature: Calories & Nutrition per 100 g (Japan's Official Food Table)
Other milk, human milk, mature has 61 kcal per 100 g of edible portion
Other milk, goat milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Other milk, goat milk has 57 kcal per 100 g of edible portion, with 3.
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