Peaches, white flesh type, canned in heavy syrup, solids: Calories & Nutrition per 100 g
Peaches, white flesh type, canned in heavy syrup, solids has 82 kcal per 100 g of edible portion, with 0.5 g protein, 0.1 g fat and 20.6 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 07138 |
|---|---|
| Name in Japanese | （もも類） もも 缶詰 白肉種 果肉 |
| Food group | Fruits |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 82 kcal |
|---|---|
| Water | 78.5 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Carbohydrate (by difference) | 20.6 g |
| Dietary fibre | 1.4 g |
| Salt equivalent | 0 g |
| Sodium | 4 mg |
| Potassium | 80 mg |
| Calcium | 3 mg |
| Iron | 0.2 mg |
| Vitamin C | 2 mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 35 of 174 fruits listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of peaches
- Peaches, raw – 38 kcal
- Peaches, 30 % fruit juice beverage (nectar) – 46 kcal
- Peaches, yellow flesh type, canned in heavy syrup, solids – 83 kcal
- Peaches, canned in heavy syrup, liquid – 81 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.