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Pudding and chilled dessert, caramel custard: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Pudding and chilled dessert, caramel custard has 116 kcal per 100 g of edible portion, with (5.7) g protein, (5.5) g fat and (14.0) g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number15086
Name in Japanese<デザート菓子類> カスタードプリン
Food groupConfectionery

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Nutrition per 100 g (edible portion)

Energy116 kcal
Water(74.1) g
Protein(5.7) g
Fat(5.5) g
Carbohydrate (by difference)(14.0) g
Dietary fibre0 g
Salt equivalent(0.2) g
Sodium(69) mg
Potassium(130) mg
Calcium(81) mg
Iron(0.5) mg
Vitamin C(1) mg
Cholesterol(120) mg

How to read these numbers

Other forms of pudding and chilled dessert

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Confectionery

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Traditional confectionery, "Uiro": Calories & Nutrition per 100 g

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →