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Pudding and chilled dessert, caramel custard: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Pudding and chilled dessert, caramel custard has 116 kcal per 100 g of edible portion, with (5.7) g protein, (5.5) g fat and (14.0) g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number15086
Name in Japanese<デザート菓子類> カスタードプリン
Food groupConfectionery

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Nutrition per 100 g (edible portion)

Energy116 kcal
Water(74.1) g
Protein(5.7) g
Fat(5.5) g
Carbohydrate (by difference)(14.0) g
Dietary fibre0 g
Salt equivalent(0.2) g
Sodium(69) mg
Potassium(130) mg
Calcium(81) mg
Iron(0.5) mg
Vitamin C(1) mg
Cholesterol(120) mg

How to read these numbers

Other forms of pudding and chilled dessert

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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