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Pudding and chilled dessert, Milk pudding: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Pudding and chilled dessert, Milk pudding has 61 kcal per 100 g of edible portion, with (1.1) g protein, (1.3) g fat and (12.2) g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number15136
Name in Japanese<デザート菓子類> 牛乳寒天
Food groupConfectionery

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Nutrition per 100 g (edible portion)

Energy61 kcal
Water(85.2) g
Protein(1.1) g
Fat(1.3) g
Carbohydrate (by difference)(12.2) g
Dietary fibre(0.5) g
Salt equivalent0 g
Sodium(15) mg
Potassium(51) mg
Calcium(38) mg
Iron(0.1) mg
Vitamin C(Tr) mg
Cholesterol(4) mg

How to read these numbers

Other forms of pudding and chilled dessert

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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