Japanese food, explained dish by dish
HomeFood & Nutrition DatabaseNutrition: Confectionery

Sweet red bean soup made from mushed bean paste: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Sweet red bean soup made from mushed bean paste has 179 kcal per 100 g of edible portion, with (4.2) g protein, (0.4) g fat and (40.5) g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number15140
Name in Japanese<その他> しるこ つぶしあん
Food groupConfectionery

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

無料で見てみる →

Nutrition per 100 g (edible portion)

Energy179 kcal
Water(54.5) g
Protein(4.2) g
Fat(0.4) g
Carbohydrate (by difference)(40.5) g
Dietary fibre(4.3) g
Salt equivalent(0.1) g
Sodium(42) mg
Potassium(120) mg
Calcium(14) mg
Iron(1.1) mg
Vitamin C- mg
Cholesterol0 mg

How to read these numbers

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Confectionery

Traditional confectionery, "Amanatto, Adzuki beans": Calories & Nutrition per 100 g
Traditional confectionery, "Amanatto, kidney beans": Calories & Nutrition per 100 g
Traditional confectionery, "Amanatto, peas": Calories & Nutrition per 100 g
Traditional confectionery, "Imagawayaki": Calories & Nutrition per 100 g
Traditional confectionery, "Uiro": Calories & Nutrition per 100 g

Read next

What to Eat in Tokyo Station: A First-Timer's Food Guide
What to Eat in Tokyo: A First-Timer's Guide to Local Dishes
What Is Natto? Japan's Fermented Soybeans Explained
Japanese Food Recipes: Where to Start Cooking at Home

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →