Beef products, corned beef, canned: Calories & Nutrition per 100 g (Japan's Official Food Table)
Beef products, corned beef, canned has 191 kcal per 100 g of edible portion, with 19.8 g protein, 13.0 g fat and 1.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 11105 |
|---|---|
| Name in Japanese | ＜畜肉類＞ うし ［加工品］ コンビーフ缶詰 |
| Food group | Meats |
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| Energy | 191 kcal |
|---|---|
| Water | 63.4 g |
| Protein | 19.8 g |
| Fat | 13.0 g |
| Carbohydrate (by difference) | 1.7 g |
| Dietary fibre | (0) g |
| Salt equivalent | 1.8 g |
| Sodium | 690 mg |
| Potassium | 110 mg |
| Calcium | 15 mg |
| Iron | 3.5 mg |
| Vitamin C | 0 mg |
| Cholesterol | 68 mg |
How to read these numbers
- By energy, it ranks 173 of 289 meats listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of beef products
- Beef products, roast beef – 190 kcal
- Beef products, canned with seasoning – 156 kcal
- Beef products, beef jerky – 304 kcal
- Beef products, smoked tongue – 273 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.