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Butter, salted butter: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Butter, salted butter has 700 kcal per 100 g of edible portion, with 0.6 g protein, 81.0 g fat and 0.2 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number14017
Name in Japanese(バター類) 無発酵バター 有塩バター
Food groupFats and oils

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Nutrition per 100 g (edible portion)

Energy700 kcal
Water16.2 g
Protein0.6 g
Fat81.0 g
Carbohydrate (by difference)0.2 g
Dietary fibre(0) g
Salt equivalent1.9 g
Sodium750 mg
Potassium28 mg
Calcium15 mg
Iron0.1 mg
Vitamin C0 mg
Cholesterol210 mg

How to read these numbers

Other forms of butter

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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Sesame oil: Calories & Nutrition per 100 g (Japan's Official Food Table)
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