Butter, unsalted butter: Calories & Nutrition per 100 g (Japan's Official Food Table)
Butter, unsalted butter has 720 kcal per 100 g of edible portion, with 0.5 g protein, 83.0 g fat and 0.2 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 14018 |
|---|---|
| Name in Japanese | （バター類） 無発酵バター 食塩不使用バター |
| Food group | Fats and oils |
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| Energy | 720 kcal |
|---|---|
| Water | 15.8 g |
| Protein | 0.5 g |
| Fat | 83.0 g |
| Carbohydrate (by difference) | 0.2 g |
| Dietary fibre | (0) g |
| Salt equivalent | 0 g |
| Sodium | 11 mg |
| Potassium | 22 mg |
| Calcium | 14 mg |
| Iron | 0.4 mg |
| Vitamin C | 0 mg |
| Cholesterol | 220 mg |
How to read these numbers
- By energy, it ranks 27 of 31 fats and oils listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of butter
- Butter, salted butter – 700 kcal
- Butter, cultured butter – 713 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.