Chocolate, white chocolate: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chocolate, white chocolate has 588 kcal per 100 g of edible portion, with 7.2 g protein, 39.5 g fat and 50.9 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 15115 |
|---|---|
| Name in Japanese | ＜チョコレート類＞ ホワイトチョコレート |
| Food group | Confectionery |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 588 kcal |
|---|---|
| Water | 0.8 g |
| Protein | 7.2 g |
| Fat | 39.5 g |
| Carbohydrate (by difference) | 50.9 g |
| Dietary fibre | 0.6 g |
| Salt equivalent | 0.2 g |
| Sodium | 92 mg |
| Potassium | 340 mg |
| Calcium | 250 mg |
| Iron | 0.1 mg |
| Vitamin C | - mg |
| Cholesterol | 22 mg |
How to read these numbers
- By energy, it ranks 1 of 141 confectionery listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of chocolate
- Chocolate, chocolate with almonds – 562 kcal
- Chocolate, chocolate-covered biscuit – 488 kcal
- Chocolate, milk chocolate – 550 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.