Chocolate, chocolate-covered biscuit: Calories & Nutrition per 100 g (Japan's Official Food Table)
Chocolate, chocolate-covered biscuit has 488 kcal per 100 g of edible portion, with (7.1) g protein, (24.3) g fat and (64.2) g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 15114 |
|---|---|
| Name in Japanese | ＜チョコレート類＞ カバーリングチョコレート |
| Food group | Confectionery |
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| Energy | 488 kcal |
|---|---|
| Water | (2.0) g |
| Protein | (7.1) g |
| Fat | (24.3) g |
| Carbohydrate (by difference) | (64.2) g |
| Dietary fibre | (3.2) g |
| Salt equivalent | 0.3 g |
| Sodium | 140 mg |
| Potassium | 320 mg |
| Calcium | 160 mg |
| Iron | 1.6 mg |
| Vitamin C | 0 mg |
| Cholesterol | (15) mg |
How to read these numbers
- By energy, it ranks 12 of 141 confectionery listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of chocolate
- Chocolate, chocolate with almonds – 562 kcal
- Chocolate, white chocolate – 588 kcal
- Chocolate, milk chocolate – 550 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.