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Chocolate, chocolate-covered biscuit: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Chocolate, chocolate-covered biscuit has 488 kcal per 100 g of edible portion, with (7.1) g protein, (24.3) g fat and (64.2) g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number15114
Name in Japanese<チョコレート類> カバーリングチョコレート
Food groupConfectionery

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Nutrition per 100 g (edible portion)

Energy488 kcal
Water(2.0) g
Protein(7.1) g
Fat(24.3) g
Carbohydrate (by difference)(64.2) g
Dietary fibre(3.2) g
Salt equivalent0.3 g
Sodium140 mg
Potassium320 mg
Calcium160 mg
Iron1.6 mg
Vitamin C0 mg
Cholesterol(15) mg

How to read these numbers

Other forms of chocolate

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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