Coffee, instant coffee, granules: Calories & Nutrition per 100 g (Japan's Official Food Table)
Coffee, instant coffee, granules has 287 kcal per 100 g of edible portion, with 14.7 g protein, 0.3 g fat and 56.5 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 16046 |
|---|---|
| Name in Japanese | <コーヒー・ココア類> コーヒー インスタントコーヒー |
| Food group | Beverages |
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| Energy | 287 kcal |
|---|---|
| Water | 3.8 g |
| Protein | 14.7 g |
| Fat | 0.3 g |
| Carbohydrate (by difference) | 56.5 g |
| Dietary fibre | - g |
| Salt equivalent | 0.1 g |
| Sodium | 32 mg |
| Potassium | 3600 mg |
| Calcium | 140 mg |
| Iron | 3.0 mg |
| Vitamin C | (0) mg |
| Cholesterol | 0 mg |
How to read these numbers
- By energy, it ranks 7 of 58 beverages listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of coffee
- Coffee, infusion – 4 kcal
- Coffee, ready-to-drink coffee with milk and sugar, canned – 38 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.