Evaporated whole milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Evaporated whole milk has 135 kcal per 100 g of edible portion, with 6.8 g protein, 7.9 g fat and 11.2 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 13012 |
|---|---|
| Name in Japanese | ＜牛乳及び乳製品＞ （練乳類） 無糖練乳 |
| Food group | Milk and dairy |
We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.
Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 135 kcal |
|---|---|
| Water | 72.5 g |
| Protein | 6.8 g |
| Fat | 7.9 g |
| Carbohydrate (by difference) | 11.2 g |
| Dietary fibre | (0) g |
| Salt equivalent | 0.4 g |
| Sodium | 140 mg |
| Potassium | 330 mg |
| Calcium | 270 mg |
| Iron | 0.2 mg |
| Vitamin C | Tr mg |
| Cholesterol | 27 mg |
How to read these numbers
- By energy, it ranks 38 of 58 milk and dairy listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.