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Garden rhubarb, petiole, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Garden rhubarb, petiole, boiled has 14 kcal per 100 g of edible portion, with 0.5 g protein, 0.1 g fat and 4.6 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number06311
Name in Japaneseルバーブ 葉柄 ゆで
Food groupVegetables

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Nutrition per 100 g (edible portion)

Energy14 kcal
Water94.1 g
Protein0.5 g
Fat0.1 g
Carbohydrate (by difference)4.6 g
Dietary fibre2.9 g
Salt equivalent0 g
Sodium1 mg
Potassium200 mg
Calcium64 mg
Iron0.2 mg
Vitamin C4 mg
Cholesterol(0) mg

How to read these numbers

Other forms of garden rhubarb

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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