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"Kobu-cha" (kombu powder for drink): Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

"Kobu-cha" (kombu powder for drink) has 173 kcal per 100 g of edible portion, with 5.2 g protein, 0.2 g fat and 42.0 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number16051
Name in Japanese<その他> 昆布茶
Food groupBeverages

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Nutrition per 100 g (edible portion)

Energy173 kcal
Water1.4 g
Protein5.2 g
Fat0.2 g
Carbohydrate (by difference)42.0 g
Dietary fibre2.8 g
Salt equivalent51.3 g
Sodium20000 mg
Potassium580 mg
Calcium88 mg
Iron0.5 mg
Vitamin C6 mg
Cholesterol0 mg

How to read these numbers

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →