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Chicken, broiler, thigh, meat without skin, roasted: Calories & Nutrition per 100 g

Last updated: 2026-09-17

Chicken, broiler, thigh, meat without skin, roasted has 145 kcal per 100 g of edible portion, with 25.5 g protein, 5.7 g fat and 0 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number11225
Name in Japanese<鳥肉類> にわとり [若どり・主品目] もも 皮なし 焼き
Food groupMeats

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Nutrition per 100 g (edible portion)

Energy145 kcal
Water68.1 g
Protein25.5 g
Fat5.7 g
Carbohydrate (by difference)0 g
Dietary fibre(0) g
Salt equivalent0.2 g
Sodium81 mg
Potassium380 mg
Calcium7 mg
Iron0.9 mg
Vitamin C3 mg
Cholesterol120 mg

How to read these numbers

Other forms of chicken

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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