Coffee whitener, liquid, milk and vegetable fats: Calories & Nutrition per 100 g (Japan's Official Food Table)
Coffee whitener, liquid, milk and vegetable fats has 227 kcal per 100 g of edible portion, with 4.8 g protein, 21.6 g fat and 3.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 13021 |
|---|---|
| Name in Japanese | ＜牛乳及び乳製品＞ （クリーム類） コーヒーホワイトナー 液状 乳脂肪・植物性脂肪 |
| Food group | Milk and dairy |
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| Energy | 227 kcal |
|---|---|
| Water | 69.2 g |
| Protein | 4.8 g |
| Fat | 21.6 g |
| Carbohydrate (by difference) | 3.7 g |
| Dietary fibre | (0) g |
| Salt equivalent | 0.4 g |
| Sodium | 160 mg |
| Potassium | 50 mg |
| Calcium | 26 mg |
| Iron | 0.1 mg |
| Vitamin C | Tr mg |
| Cholesterol | 27 mg |
How to read these numbers
- By energy, it ranks 29 of 58 milk and dairy listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of coffee whitener
- Coffee whitener, liquid, milk fat – 205 kcal
- Coffee whitener, liquid, vegetable fat – 244 kcal
- Coffee whitener, powder, milk fat – 504 kcal
- Coffee whitener, powder, vegetable fat – 542 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.