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Coffee whitener, liquid, milk fat: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Coffee whitener, liquid, milk fat has 205 kcal per 100 g of edible portion, with 5.2 g protein, 18.3 g fat and 5.5 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number13020
Name in Japanese<牛乳及び乳製品> (クリーム類) コーヒーホワイトナー 液状 乳脂肪
Food groupMilk and dairy

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Nutrition per 100 g (edible portion)

Energy205 kcal
Water70.3 g
Protein5.2 g
Fat18.3 g
Carbohydrate (by difference)5.5 g
Dietary fibre(0) g
Salt equivalent0.4 g
Sodium150 mg
Potassium55 mg
Calcium30 mg
Iron0.1 mg
Vitamin CTr mg
Cholesterol50 mg

How to read these numbers

Other forms of coffee whitener

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Milk and dairy

Liquid milk, raw milk, Jersey: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, raw milk, Holstein: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, whole milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, skimmed milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, containing recombined milk, high fat: Calories & Nutrition per 100 g

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