Foxtail millet, glutinous cake: Calories & Nutrition per 100 g (Japan's Official Food Table)
Foxtail millet, glutinous cake has 210 kcal per 100 g of edible portion, with 5.1 g protein, 1.3 g fat and 45.3 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 01003 |
|---|---|
| Name in Japanese | あわ あわもち |
| Food group | Cereals |
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| Energy | 210 kcal |
|---|---|
| Water | 48.0 g |
| Protein | 5.1 g |
| Fat | 1.3 g |
| Carbohydrate (by difference) | 45.3 g |
| Dietary fibre | 1.5 g |
| Salt equivalent | 0 g |
| Sodium | 0 mg |
| Potassium | 62 mg |
| Calcium | 5 mg |
| Iron | 0.7 mg |
| Vitamin C | 0 mg |
| Cholesterol | 0 mg |
How to read these numbers
- By energy, it ranks 110 of 155 cereals listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of foxtail millet
- Foxtail millet, milled grain, raw – 346 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.