Ginger, mature rhizome, pickles, sweetened: Calories & Nutrition per 100 g (Japan's Official Food Table)
Ginger, mature rhizome, pickles, sweetened has 44 kcal per 100 g of edible portion, with 0.2 g protein, 0.4 g fat and 10.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 06105 |
|---|---|
| Name in Japanese | （しょうが類） しょうが 漬物 甘酢漬 |
| Food group | Vegetables |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 44 kcal |
|---|---|
| Water | 86.0 g |
| Protein | 0.2 g |
| Fat | 0.4 g |
| Carbohydrate (by difference) | 10.7 g |
| Dietary fibre | 1.8 g |
| Salt equivalent | 2.0 g |
| Sodium | 800 mg |
| Potassium | 13 mg |
| Calcium | 39 mg |
| Iron | 0.3 mg |
| Vitamin C | 0 mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 86 of 362 vegetables listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of ginger
- Ginger, immature rhizome with stem, raw – 9 kcal
- Ginger, mature rhizome, raw – 28 kcal
- Ginger, mature rhizome, pickles – 15 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.