Hot peppers, leaves and fruits, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Hot peppers, leaves and fruits, raw has 32 kcal per 100 g of edible portion, with 3.4 g protein, 0.1 g fat and 7.2 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 06169 |
|---|---|
| Name in Japanese | とうがらし 葉･果実 生 |
| Food group | Vegetables |
| Refuse (inedible part) | 60 % |
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| Energy | 32 kcal |
|---|---|
| Water | 86.7 g |
| Protein | 3.4 g |
| Fat | 0.1 g |
| Carbohydrate (by difference) | 7.2 g |
| Dietary fibre | 5.7 g |
| Salt equivalent | 0 g |
| Sodium | 3 mg |
| Potassium | 650 mg |
| Calcium | 490 mg |
| Iron | 2.2 mg |
| Vitamin C | 92 mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 125 of 362 vegetables listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of hot peppers
- Hot peppers, leaves and fruits, sautéed – 81 kcal
- Hot peppers, fruit, raw – 72 kcal
- Hot peppers, fruit, dried – 270 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.