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Pecan nuts, oil-roasted and salted: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Pecan nuts, oil-roasted and salted has 716 kcal per 100 g of edible portion, with 9.6 g protein, 73.4 g fat and 13.3 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number05030
Name in Japaneseペカン フライ 味付け
Food groupNuts and seeds

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Nutrition per 100 g (edible portion)

Energy716 kcal
Water1.9 g
Protein9.6 g
Fat73.4 g
Carbohydrate (by difference)13.3 g
Dietary fibre7.1 g
Salt equivalent0.4 g
Sodium140 mg
Potassium370 mg
Calcium60 mg
Iron2.7 mg
Vitamin C0 mg
Cholesterol(0) mg

How to read these numbers

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Nuts and seeds

Almonds, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Almonds, oil-roasted and salted: Calories & Nutrition per 100 g (Japan's Official Food Table)
Almonds, roasted, without salt: Calories & Nutrition per 100 g (Japan's Official Food Table)
Hemp seeds, dried: Calories & Nutrition per 100 g (Japan's Official Food Table)
Flax seeds, roasted: Calories & Nutrition per 100 g (Japan's Official Food Table)

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