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Sherbet: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Sherbet has 128 kcal per 100 g of edible portion, with 0.9 g protein, 1.0 g fat and 28.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number13049
Name in Japanese<牛乳及び乳製品> (その他) シャーベット
Food groupMilk and dairy
Also calledSorbet

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Nutrition per 100 g (edible portion)

Energy128 kcal
Water69.1 g
Protein0.9 g
Fat1.0 g
Carbohydrate (by difference)28.7 g
Dietary fibre(0) g
Salt equivalent0 g
Sodium13 mg
Potassium95 mg
Calcium22 mg
Iron0.1 mg
Vitamin C0 mg
Cholesterol1 mg

How to read these numbers

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Milk and dairy

Liquid milk, raw milk, Jersey: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, raw milk, Holstein: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, whole milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, skimmed milk: Calories & Nutrition per 100 g (Japan's Official Food Table)
Liquid milk, containing recombined milk, high fat: Calories & Nutrition per 100 g

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