Japanese food, explained dish by dish
HomeFood & Nutrition DatabaseNutrition: Confectionery

Snacks, potato chips, regular: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Snacks, potato chips, regular has 541 kcal per 100 g of edible portion, with 4.7 g protein, 35.2 g fat and 54.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number15103
Name in Japanese<スナック類> ポテトチップス ポテトチップス
Food groupConfectionery

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

無料で見てみる →

Nutrition per 100 g (edible portion)

Energy541 kcal
Water2.0 g
Protein4.7 g
Fat35.2 g
Carbohydrate (by difference)54.7 g
Dietary fibre4.2 g
Salt equivalent1.0 g
Sodium400 mg
Potassium1200 mg
Calcium17 mg
Iron1.7 mg
Vitamin C15 mg
CholesterolTr mg

How to read these numbers

Other forms of snacks

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Confectionery

Traditional confectionery, "Amanatto, Adzuki beans": Calories & Nutrition per 100 g
Traditional confectionery, "Amanatto, kidney beans": Calories & Nutrition per 100 g
Traditional confectionery, "Amanatto, peas": Calories & Nutrition per 100 g
Traditional confectionery, "Imagawayaki": Calories & Nutrition per 100 g
Traditional confectionery, "Uiro": Calories & Nutrition per 100 g

Read next

Tokyo Food Markets: A First-Timer's Guide to Eating Well
Tokyo Food: A First-Timer's Guide to What to Eat and Where
What to Eat in Tokyo Disneyland: A First-Timer's Food Guide
What to Eat in Tokyo Station: A First-Timer's Food Guide

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →