Snacks, potato chips, regular: Calories & Nutrition per 100 g (Japan's Official Food Table)
Snacks, potato chips, regular has 541 kcal per 100 g of edible portion, with 4.7 g protein, 35.2 g fat and 54.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 15103 |
|---|---|
| Name in Japanese | <スナック類> ポテトチップス ポテトチップス |
| Food group | Confectionery |
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| Energy | 541 kcal |
|---|---|
| Water | 2.0 g |
| Protein | 4.7 g |
| Fat | 35.2 g |
| Carbohydrate (by difference) | 54.7 g |
| Dietary fibre | 4.2 g |
| Salt equivalent | 1.0 g |
| Sodium | 400 mg |
| Potassium | 1200 mg |
| Calcium | 17 mg |
| Iron | 1.7 mg |
| Vitamin C | 15 mg |
| Cholesterol | Tr mg |
How to read these numbers
- By energy, it ranks 5 of 141 confectionery listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of snacks
- Snacks, wheat flour snack, extruded – 472 kcal
- Snacks, corn snack, extruded – 516 kcal
- Snacks, potato chips, fabricated – 515 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.