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Sports drink: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Sports drink has 21 kcal per 100 g of edible portion, with 0 g protein, Tr g fat and 5.1 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number16057
Name in Japanese<その他> スポーツドリンク
Food groupBeverages

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Nutrition per 100 g (edible portion)

Energy21 kcal
Water94.7 g
Protein0 g
FatTr g
Carbohydrate (by difference)5.1 g
Dietary fibreTr g
Salt equivalent0.1 g
Sodium31 mg
Potassium26 mg
Calcium8 mg
IronTr mg
Vitamin CTr mg
Cholesterol0 mg

How to read these numbers

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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