Skip to content
Japanese food, explained dish by dish
Home › Food & Nutrition Database › Nutrition: Sugars and sweeteners

Starch sweeteners, high fructose syrup: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Starch sweeteners, high fructose syrup has 282 kcal per 100 g of edible portion, with 0 g protein, 0 g fat and 75.0 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number03028
Name in Japanese(でん粉糖類) 異性化液糖 高果糖液糖
Food groupSugars and sweeteners

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town plan →

Nutrition per 100 g (edible portion)

Energy282 kcal
Water25.0 g
Protein0 g
Fat0 g
Carbohydrate (by difference)75.0 g
Dietary fibre(0) g
Salt equivalent0 g
SodiumTr mg
PotassiumTr mg
CalciumTr mg
Iron0.1 mg
Vitamin C0 mg
Cholesterol(0) mg

How to read these numbers

Other forms of starch sweeteners

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Sugars and sweeteners

Sugars, brown sugar lump: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sugars, "Wasanbonto": Calories & Nutrition per 100 g
Sugars, soft sugars, white: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sugars, soft sugars, yellow: Calories & Nutrition per 100 g (Japan's Official Food Table)
Sugars, hard sugars, granulated: Calories & Nutrition per 100 g (Japan's Official Food Table)

Read next

Japanese Breakfast: What It Is and How It's Eaten
Aomori Food Guide: Regional Dishes and How to Eat Them
What to Eat in Tokyo: A First-Timer's Food Guide
What Is Natto? Japan's Sticky Fermented Soybean Food Explained

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →