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Starch, wheat starch: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Starch, wheat starch has 360 kcal per 100 g of edible portion, with 0.2 g protein, 0.5 g fat and 86.0 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number02031
Name in Japanese<でん粉・でん粉製品> (でん粉類) 小麦でん粉
Food groupPotatoes and starches

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Nutrition per 100 g (edible portion)

Energy360 kcal
Water13.1 g
Protein0.2 g
Fat0.5 g
Carbohydrate (by difference)86.0 g
Dietary fibre(0) g
Salt equivalent0 g
Sodium3 mg
Potassium8 mg
Calcium14 mg
Iron0.6 mg
Vitamin C0 mg
Cholesterol(0) mg

How to read these numbers

Other forms of starch

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Potatoes and starches

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Konjac, fine powder: Calories & Nutrition per 100 g (Japan's Official Food Table)
Konjac, block, made from fine powder: Calories & Nutrition per 100 g (Japan's Official Food Table)
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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

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