Starch, rice starch: Calories & Nutrition per 100 g (Japan's Official Food Table)
Starch, rice starch has 375 kcal per 100 g of edible portion, with 0.2 g protein, 0.7 g fat and 89.3 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 02030 |
|---|---|
| Name in Japanese | <でん粉・でん粉製品> (でん粉類) 米でん粉 |
| Food group | Potatoes and starches |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 375 kcal |
|---|---|
| Water | 9.7 g |
| Protein | 0.2 g |
| Fat | 0.7 g |
| Carbohydrate (by difference) | 89.3 g |
| Dietary fibre | (0) g |
| Salt equivalent | 0 g |
| Sodium | 11 mg |
| Potassium | 2 mg |
| Calcium | 29 mg |
| Iron | 1.5 mg |
| Vitamin C | 0 mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 1 of 61 potatoes and starches listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of starch
- Starch, cassava starch – 354 kcal
- Starch, kudzu starch – 356 kcal
- Starch, wheat starch – 360 kcal
- Starch, sago starch – 357 kcal
- Starch, sweet potato starch – 340 kcal
- Starch, potato starch – 338 kcal
- Starch, corn starch – 363 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.