Sweet potatoes, tuberous root, with skin, tempura: Calories & Nutrition per 100 g
Sweet potatoes, tuberous root, with skin, tempura has 205 kcal per 100 g of edible portion, with 1.4 g protein, 6.8 g fat and 38.4 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 02047 |
|---|---|
| Name in Japanese | ＜いも類＞ （さつまいも類） さつまいも 塊根 皮つき 天ぷら |
| Food group | Potatoes and starches |
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Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 205 kcal |
|---|---|
| Water | 52.4 g |
| Protein | 1.4 g |
| Fat | 6.8 g |
| Carbohydrate (by difference) | 38.4 g |
| Dietary fibre | 3.1 g |
| Salt equivalent | 0.1 g |
| Sodium | 36 mg |
| Potassium | 380 mg |
| Calcium | 51 mg |
| Iron | 0.5 mg |
| Vitamin C | 21 mg |
| Cholesterol | - mg |
How to read these numbers
- By energy, it ranks 17 of 61 potatoes and starches listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.