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Chicken, broiler, thigh, meat with skin, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Chicken, broiler, thigh, meat with skin, boiled has 216 kcal per 100 g of edible portion, with 22.0 g protein, 15.2 g fat and 0 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number11223
Name in Japanese<鳥肉類> にわとり [若どり・主品目] もも 皮つき ゆで
Food groupMeats
Refuse (inedible part)1 %

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Nutrition per 100 g (edible portion)

Energy216 kcal
Water62.9 g
Protein22.0 g
Fat15.2 g
Carbohydrate (by difference)0 g
Dietary fibre(0) g
Salt equivalent0.1 g
Sodium47 mg
Potassium210 mg
Calcium9 mg
Iron1.0 mg
Vitamin C2 mg
Cholesterol130 mg

How to read these numbers

Other forms of chicken

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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