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Chicken, broiler, thigh, meat without skin, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Chicken, broiler, thigh, meat without skin, raw has 113 kcal per 100 g of edible portion, with 19.0 g protein, 5.0 g fat and 0 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number11224
Name in Japanese<鳥肉類> にわとり [若どり・主品目] もも 皮なし 生
Food groupMeats

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Nutrition per 100 g (edible portion)

Energy113 kcal
Water76.1 g
Protein19.0 g
Fat5.0 g
Carbohydrate (by difference)0 g
Dietary fibre(0) g
Salt equivalent0.2 g
Sodium69 mg
Potassium320 mg
Calcium5 mg
Iron0.6 mg
Vitamin C3 mg
Cholesterol87 mg

How to read these numbers

Other forms of chicken

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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